Grilled Butterflied Leg of Lamb With Herbs

Ingredients

• 1 8-pound leg of lamb, boned, butterflied and well-trimmed of fat, inside and out
• Salt and freshly ground pepper to taste
• ¼ cup olive oil
• 3 tablespoons mustard seed
• 1 teaspoon ground cumin
• 1 tablespoon finely chopped garlic
• 4 sprigs fresh thyme or 1 teaspoon dried
• 1 teaspoon fennel seeds
• 2 tablespoons chopped fresh rosemary or 1 tablespoon dried
• 2 bay leaves, crumbled
• 4 tablespoons fresh lemon juice
• 2 tablespoons butter, melted
• 4 tablespoons finely chopped parsley

• Nutritional Information

  • Nutritional analysis per serving (6 servings)

    1402 calories; 101 grams fat; 41 grams saturated fat; 0 grams trans fat; 44 grams monounsaturated fat; 8 grams polyunsaturated fat; 2 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 112 grams protein; 421 milligrams cholesterol; 848 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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6 to 8 servings

Preparation

1. Lay the lamb out flat and sprinkle with salt and pepper on all sides.
2. Put the oil in a baking dish large enough to hold the lamb. Add the lamb and sprinkle on both sides with mustard seed, cumin, garlic, thyme, fennel seeds, rosemary, bay leaves and lemon juice. Turn and rub the lamb so it is evenly coated with the ingredients. Marinate in a cool place for one or two hours, or up to six hours in a refrigerator. If refrigerated, let the lamb return to room temperature before cooking.
3. Preheat a charcoal grill or the oven broiler.
4. Remove lamb from marinade and reserve marinade. If a grill is used, put the lamb flat on the grill. If the broiler is used, place the lamb under the broiler 4 to 5 inches from the heat. Cook the lamb uncovered on the grill or under the broiler about 15 minutes. Turn and cook 10 to 15 minutes on the second side. For medium or well-done meat, cook longer.
5. Meanwhile, bring the reserved marinade to a boil in a baking pan large enough to hold the lamb, stirring. Remove from heat, and swirl in butter and parsley. Transfer the lamb to the marinade pan, cover loosely with foil and keep warm. Let the meat rest 10 to 15 minutes before serving. Slice thinly and serve with the pan gravy.