Ingredients
- 1 3-pound whole white-fleshed fish (such as sea bass or red snapper)
- 3 tablespoons tahini (sesame paste)
- 2 cloves garlic, peeled
- 2 tablespoons peanut or safflower oil
- 1 tablespoon soy sauce
- 2 tablespoons fresh ginger, minced
- Juice 1/2 lemon or to taste
- Freshly ground pepper to taste
- 2 tablespoons fresh thyme leaves
- 6 scallions, sliced
- 2 tablespoons toasted sesame seeds
- Nutritional Information
Nutritional analysis per serving (4 servings)
496 calories; 20 grams fat; 4 grams saturated fat; 7 grams monounsaturated fat; 7 grams polyunsaturated fat; 7 grams carbohydrates; 2 grams dietary fiber; 0 grams sugars; 72 grams protein; 170 milligrams cholesterol; 414 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Preheat oven to 375 degrees. Wipe the fish dry with paper towels.
- Place the tahini, garlic, vegetable oil, soy sauce, ginger, lemon juice and pepper in a food processor and puree until smooth. Mix in the thyme and spread the mixture over the fish, inside and out. Sprinkle with scallions and bake for 45 minutes to 1 hour, or until the fish is cooked. Sprinkle with toasted sesame seeds and serve.
Dining and Cooking