Green Beans With Red Onion Salad

Ingredients

• 1 pound fresh green beans
• Salt to taste
• 1 teaspoon Dijon-style mustard
• 1 tablespoon red-wine vinegar
• 3 tablespoons vegetable oil
• Freshly ground pepper to taste
• ½ cup coarsely chopped red onions

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    135 calories; 10 grams fat; 0 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 9 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 2 grams protein; 22 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Cut off and discard the tips of the beans. Break the beans into 2-inch lengths. Drop the beans into boiling salted water to cover and return to a boil. Simmer about 7 minutes or until crisp and tender. Do not overcook. Drain. Let cool.
2. To make the dressing, put the mustard in a salad bowl and add the vinegar. Start beating with a wire whisk while adding the oil. Add salt and pepper and the onions.
3. Add the beans and toss until blended. Serve at room temperature.

20 minutes