Smoked Chicken Salad With Fresh Coriander

Ingredients

• 1 tablespoon Dijon mustard
• 4 tablespoons sherry vinegar
• ⅓ cup extra-virgin olive oil
• Salt and freshly ground black pepper
• 2 sweet red peppers, seeded, cored and slivered
• 1 green pepper, seeded, cored and slivered
• ½ red onion, sliced paper-thin
• 1 tablespoon minced scallions
• 1 teaspoon minced fresh chili pepper
• 2 smoked chicken breasts, skinned and slivered
• ¼ cup fresh coriander leaves, coarsely chopped

• Nutritional Information

  • Nutritional analysis per serving (6 servings)

    230 calories; 17 grams fat; 3 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 2 grams polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 12 grams protein; 37 milligrams cholesterol; 68 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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6 servings

Preparation

1. Beat the mustard and vinegar together in a salad bowl. Beat in the olive oil. Season the dressing to taste.
2. Add the peppers, onion, scallions and chili pepper and mix.
3. Add the chicken and toss all the ingredients together. Just before serving, fold in the coriander.