Grits

Ingredients

• 4 cups water
• 1 cup yellow stone-ground cornmeal
• Salt and pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    294 calories; 1 gram fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 63 grams carbohydrates; 3 grams dietary fiber; 1 gram sugars; 5 grams protein; 24 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Preparation

1. Bring water and salt to boil. Slowly add cornmeal, stirring to prevent lumping. Cook over low heat until grits are cooked and mixture is thick. Season with pepper.
2. Either serve grits from the pot or pour into 10-inch pie plate and chill.
3. If chilled, cut into triangles and reheat in oven at 350 degrees for 10 minutes before serving.