Ingredients

  • ½ pound red peppers, cored, seeded and diced
  • 1 medium-size tomato, peeled, seeded and diced
  • ½ large onion, diced
  • 1 ¾ cups vegetable stock
  • ¼ cup chopped basil
  • Pinch thyme
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      64 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 13 grams carbohydrates; 3 grams dietary fiber; 8 grams sugars; 2 grams protein; 40 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

1 1/2 cups

Preparation

  1. In a medium-size skillet combine the red peppers, tomato, onion and stock. Cook until the vegetables are tender, 10 to 15 minutes. Stir in the basil and thyme.
  2. Puree in a blender. Pour into a clean skillet; cook over medium-high heat until 1 1/2 cups remain.

27 minutes

Dining and Cooking