Ingredients
- 1 pound potatoes, peeled and cubed
- 1 large apple, peeled, cored and sliced
- 1 teaspoon canola or corn oil
- ¼ cup grated raw onion
- 1 teaspoon caraway seeds
- 1 tablespoon butter
- Freshly ground black pepper to taste
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Nutritional Information
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Nutritional analysis per serving (2 servings)
313 calories; 8 grams fat; 3 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 56 grams carbohydrates; 8 grams dietary fiber; 13 grams sugars; 5 grams protein; 15 milligrams cholesterol; 16 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data. -
2 servings
Preparation
- Cook potatoes until tender in water to cover in covered pot, 10 to 15 minutes.
- Saute apple in oil until it softens.
- In food processor combine cooked, drained potatoes, apple, onion, caraway seeds, butter and pepper, and process until mixture is reasonably smooth.
20 minutes
Dining and Cooking