Hawaij (Yemenite Spice Blend)

Ingredients

• ¼ cup ground cumin
• 1 tablespoon ground cardamom
• 2 tablespoons turmeric
• 1 tablespoon ground coriander
• ¼ cup freshly ground black pepper

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    116 calories; 3 grams fat; 0 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 21 grams carbohydrates; 8 grams dietary fiber; 0 grams sugars; 4 grams protein; 25 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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About 3/4 cup

Preparation

1. In a black iron or heavy-bottomed skillet combine the cumin, cardamom, turmeric and coriander. Place over very low heat and toast, stirring constantly, for 10 minutes. Remove from heat, add the black pepper and stir well. Store the blend in a tightly sealed container for up to one month.
2. Rub hawaij liberally into fish, chicken, lamb, pork or beef one hour before cooking.