Julienne of Carrots With Snow Peas

Ingredients

• ½ pound carrots, peeled and trimmed
• ½ pound snow peas, trimmed
• 1 tablespoon olive oil
• ½ teaspoon finely chopped garlic
• 1 tablespoon light soy sauce
• 2 tablespoons chopped scallions
• Freshly ground pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    81 calories; 3 grams fat; 0 grams saturated fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 10 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 2 grams protein; 262 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Slice the carrots into julienne strips about 1 1/2 inches long.
2. Place the carrots in a saucepan, cover with water and bring to a boil. Simmer 4 minutes. Add the snow peas, bring to a boil, stir and cook for 2 minutes. Drain.
3. Heat the oil in a skillet and add the carrots, snow peas, garlic, soy sauce, scallions and pepper. Stir and cook 1 minute. Serve.

15 minutes