Mixed Green Salad

Ingredients

• 2 tablespoons red-wine vinegar
• ¼ teaspoon minced garlic
• 1 tablespoon Dijon-style mustard
• 6 tablespoons vegetable oil
• Salt and freshly ground pepper to taste
• 1 small red onion, thinly sliced
• 10 cups loosely packed bite-size pieces of watercress, red-leaf lettuce and Belgian endive

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    207 calories; 21 grams fat; 1 gram saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 3 grams polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 1 gram protein; 60 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 – 6 servings

Preparation

1. Combine the vinegar, garlic and mustard in a mixing bowl. Blend well.
2. Add the oil, salt and pepper and blend well with a wire whisk.
3. Place the onion rings and salad greens in a bowl and toss well with the dressing.

5 minutes