Ingredients
- 1 cup dark molasses
- ½ cup sugar
- ½ teaspoon freshly grated nutmeg
- 2 cups freshly grated coconut
- 2 tablespoons of shortening or butter
- Nutritional Information
Nutritional analysis per serving (4 servings)
540 calories; 19 grams fat; 13 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 94 grams carbohydrates; 3 grams dietary fiber; 90 grams sugars; 1 gram protein; 39 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Two dozen balls
Preparation
- Heat the molasses in a heavy saucepan over medium heat. Stir in the sugar, and cook, stirring constantly, until it is dissolved, about 2 minutes.
- Stir in the nutmeg and coconut and continue stirring until the mixture is stiff and the coconut is cooked through, about 20 to 25 minutes.
- Remove from the heat. Form into 1 1/2-inch balls on a baking sheet lined with wax paper or aluminum foil that has been heavily greased with the shortening or butter. Allow to cool.
45 minutes
Dining and Cooking