Perfektes Abendessen! Dieses Zucchini-Rezept ist so einfach und lecker! Nur zwei Zutaten!

🥒 Eine schnelle, knusprige Zucchini-Vorspeise – ganz einfach zu Hause! Ganz ohne Zwiebeln oder Knoblauch! Das beste Zucchini-Rezept mit Käse und Hackfleisch! Ein Zucchini-Gericht für jeden Tag, zum Abendessen oder Mittagessen.

🥬 Als zusätzliche, sehr leichte Vorspeise serviere ich griechische Sauce. Sie passt perfekt zu Zucchini, Hackfleisch und geschmolzenem Käse.

Tauch ein in die Welt der gesunden und leckeren Küche! Dieses Zucchini-Rezept mit seinem knusprigen und zarten Geschmack ist perfekt für jeden Sommertag, und die griechische Joghurtsauce verleiht ihm eine frische und pikante Note.

Reich an Ballaststoffen, Vitaminen und Antioxidantien eignen sich diese Zucchini perfekt für ein leichtes Abendessen oder einen Snack. Servieren Sie dazu Ofenkartoffeln, Pommes Frites oder weiße Ranch-Sauce. 🌱

Dieses Gericht wird Ihr Lieblingsgericht. Geeignet für Veganer, Vegetarier und alle, die sich ausgewogen und lecker ernähren möchten! Gesund, gesund und lecker!

🌿 Gesund kochen, glücklich leben!

💖👉 Like, abonniere und teile deine gesunden Rezeptideen in den Kommentaren!

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📋 ZUTATEN:
*Für die zarten Zucchini:*
• Zucchini
• Rinderhackfleisch
• Zwiebeln
• Deine Lieblingsgewürze (ich verwende geräucherten Paprika und andere)
• Champignons
• Tomatenmark
• Brie
• Parmesan
• Mehl

*Für die griechische Soße:*
• Griechischer Joghurt
• Knoblauch
• Dill
• Salz
• Gemahlener Pfeffer
• Geriebene Gurke

💬 Hat dir dieses Rezept gefallen? Schreib mir deine Meinung in die Kommentare und teile deine Ideen zur Verbesserung oder Abwandlung!

👍 Wenn dich das Video inspiriert hat, unterstütze es mit einem Like und einem Abo!

Mit Liebe,
Deine Linda 🤗

Ground beef. Salt. Ground pepper. Eggs. Welcome to my cooking channel! Today I will prepare a very delicious and unusual zucchini dish! This dish can be called festive, it looks very beautiful on the table! But it’s also very tasty, the zucchini is soaked in the juices of our dish and simply melts in your mouth! Zucchini. The zucchini must be cut into thick slices. Do n’t make them too thin so they are easy to work with. I usually use 1 large zucchini, which is enough for a medium portion. Try to cut the zucchini as evenly as possible, this will give our dish a nice touch. I also recommend using firm, fresh zucchini, it definitely works! Next we need to prepare our zucchini. Salt. Cold water. Salt helps draw out excess liquid from the zucchini. And a little cold water prevents our zucchini from becoming soft. Mix salt with zucchini to help them release excess moisture more quickly. Soy sauce. Vegetable oil. Smoked paprika. Mixture of dried herbs. All spices must be well incorporated into the minced meat so that it can absorb the flavors well. It also makes the minced meat a little more flexible, which is exactly what we need. It is important to mix the minced meat well, then it tastes perfect! Additionally, the eggs we added earlier will make our minced meat stickier. Remove excess moisture. Besides, we all come from different countries and cities. Where do you come from? Feel free to share it in the comments! I would love to read your comments and see what your city looks like! Thanks! Place the zucchini on paper towels. Paper towels help remove excess moisture from our zucchini slices. It is important to squeeze excess moisture out of the flesh of our zucchini with your hands. Try to spread the zucchini so that they are evenly distributed. We use a second layer of kitchen paper to remove the moisture from the top layer of zucchini. I gently pat the zucchini dry with my fingers. Flour. Spice mix. Paprika. Ground pepper. Because we add spices directly to the flour, our zucchini are evenly coated with spices and taste wonderful! Therefore, it is important to mix the spices very well with the flour so that no lumps of spices form. Therefore, it is important to mix the spices very well with the flour so that no lumps of spices form. The zucchini has released all its moisture into the paper towels. Therefore they can be removed. Mixture of flour and spices. Carefully pour the flour onto a plate and spread it out. Roll the zucchini in flour and spices. Garlic. Grate the garlic very finely. Garlic gives our dishes a unique flavor. That’s why we need a very large clove of garlic. If you want a spicier taste, you can also use 2 cloves. Add garlic to our minced meat, it gives our dish an excellent freshness! Now we need to mix our garlic very well into the minced meat so that the flavor is evenly distributed. Mix the garlic until it is completely mixed with the ground meat. Oil. Onion. Onions are also a great addition to our dish. The onion must be cut into very small cubes, this gives us a better consistency. And a good consistency ensures excellent taste; the onion doesn’t stick in your teeth. I use one onion. This will be quite sufficient. We put our chopped onion into hot oil and fry it briefly. To ensure the onions cook quickly, the pan should ideally be very hot. The onion starts to become translucent, it’s time to add the minced meat. Ground beef with eggs. Now the minced meat must be mixed well in the pan so that it doesn’t become lumpy. Since the minced meat contains eggs, it is very easy to fry. It is important to heat the minced meat so that excess moisture can escape from the meat. Great, the minced meat is almost ready. Small pieces of minced meat can be fried perfectly once the excess moisture has evaporated. Mushrooms. Mushrooms add an umami flavor to our dish and make it more rounded. Mushrooms are a great addition to meat and they also have a great texture. I slice the mushrooms so they mix better when frying. Tomato sauce. Form a mountain of ground beef. Besides, we all come from different countries and cities. Where do you come from? Feel free to share it in the comments! I would love to read your comments and see what your city looks like! Thanks! Brush zucchini with oil. Bake for 30 minutes at 190 degrees. Sour cream. Salt. Ground pepper. Dill. Garlic. Cucumber. Brie. Parmesan cheese. Besides, we all come from different countries and cities. Where do you come from? Feel free to share it in the comments! I would love to read your comments and see what your city looks like! Thanks! Form a cheese crust. Bake for 10 minutes at 200 degrees. Greens. Bon appetit!