Meal Prep Monday – Breakfast Sandwiches

by Yes-GoAway

1 Comment

  1. Yes-GoAway

    Good morning!

    I love a breakfast sandwich in the morning but can’t afford to buy them everyday. I change up the ingredients to keep it interesting.

    This sandwich:

    Kaiser rolls
    Bacon
    7eggs (scrambled and baked in ramekins)
    Munster cheese

    I store the cooked eggs with the meat in a Tupperware. I toast and butter the roll and assemble it each morning. Kaiser rolls can get really hard when stored in the fridge, so that’s why I assemble these daily. If I have a different bread, like a bagel or English muffin, I can assemble them and store them for the week.

    Variations I use:

    Ham
    Plant-based patty
    No meat

    Provolone cheese
    American cheese
    Swiss cheese

    Bagels
    Toast
    English Muffins
    Pita
    Tortilla
    Different rolls

    I have tried freezing them individually and while that is convenient I don’t like the texture as much.

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