1200 kcals per day Now I know why people say losing weight is about diet, not exercise April 19, 2024
1200 kcals per day A rollercoaster but I stuck to it 😵💫 (1196 calories, 108g protein) April 18, 2024
1200 kcals per day Whoops! I’ve been sprinkling sesame seeds on nearly all my meals for a week, forgetting that they’re literally all fat 🥲 +270 cals for a TBSP (I think the label is inaccurate, though) April 17, 2024