Browsing Tag

Low Sugar

  • Mushroom Udon Noodle Bowl

    Topping the list of the most satisfying meals, a big steaming bowl of noodles in broth nurtures body and soul. Though many noodle soups rely on long-simmered meat stock, this vegetarian broth is quickly…

  • Green Tomato Frittata

    This is an adaptation of a recipe I came across in “The Savory Way,” by Deborah Madison. The acidic green tomatoes are nicely balanced by the neutral flavor of the eggs.…

  • Cottage Cheese Pancakes With Indian Spices

    We eat these Indian-spiced pancakes for dinner, along with a green salad. They don’t even need a topping. If you do want to top them with something, a cucumber raita or plain yogurt would…

  • Poppy, Lemon and Sunflower Seed Pancakes

    These are inspired by Heidi Swanson’s poppy seed and sunflower seed pancakes. She serves hers with a citrus marmalade, and also suggests making a savory version and serving it with a compound butter (I’d…

  • Endive Leaves With Crab Rillettes

    Canned lump crabmeat is transformed in these light, slightly spicy rillettes. I have been pleased with the canned lump crabmeat I have been finding lately at Trader Joe’s. It is fresh and perfect for…

  • Gluten-Free Chocolate Buckwheat Biscotti

    These biscotti have a crumbly texture when they emerge from the first baking, so allow the logs to cool and cut them carefully, about 1/2 inch thick (if you cut them too thin they…

  • Salmon Rillettes

    A light but rich tasting spread made with fresh and smoked salmon. This is my adaptation of David Lebovitz’s adaptation of Susan Loomis’s salmon rillettes, a recipe that I have been wanting to…

  • Quick Quesadilla With Dukkah

    Dukkah has so many of the attributes of a snack food – crunch, a little bit of salt (as opposed to a lot of salt), spice. I realized that very little salt is required…

  • Mini Peppers Stuffed With Tuna and Olive Rillettes

    A Provençal-inspired tuna and olive spread with bold flavors. These Provençal-inspired tuna rillettes are a modified version of a tuna tapenade that I posted a few years ago on Recipes for Health. I am…

  • Smoked Sardines Rillettes

    Canned smoked sardines are easy to come by, and if you eat fish (especially if you are trying to find ways to eat more fatty fish because of their high omega-3 values), they should…

  • Wheat Berry and Tomato Salad

    Whole wheat berries lend themselves to both summer and winter dishes. Much of the flavor in this salad comes from the tangy juice of chopped tomatoes, almost like a marinade for the chewy wheat.…