Cooked Chicken Breasts

Ingredients

• 2 whole, skinless, boneless chicken breasts, about 1 pound
• Water to cover
• 1 small rib of celery, chopped
• 1 small onion, quartered
• 1 bay leaf
• 1 small sprig thyme or 1/2 teaspoon dried
• Salt to taste, if desired
• 12 peppercorns

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    411 calories; 21 grams fat; 6 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 4 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 47 grams protein; 145 milligrams cholesterol; 156 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 cooked chicken breasts

Preparation

1. Combine ingredients in saucepan. Partly cover and bring to boil. Let simmer 15 minutes. Let stand until ready to use.

20 minutes