Ingredients
- 8 ounces pork tenderloin
- 2 teaspoons reduced-sodium soy sauce
- 4 teaspoons dry sherry
- 1 teaspoon lemon juice
- Fresh or frozen ginger to yield 1 tablespoon coarsely grated
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Nutritional Information
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Nutritional analysis per serving (2 servings)
157 calories; 4 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 2 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 23 grams protein; 73 milligrams cholesterol; 250 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data. -
2 servings
Preparation
- If using broiler, turn it on, and cover broiler pan with aluminum foil.
- Wash, dry and trim excess fat from pork. Cut in half crosswise.
- In bowl large enough to hold meat, combine soy sauce, sherry and lemon juice. Grate ginger, and add.
- Turn pork in marinade to coat.
- If using stove-top grill, prepare. Grill or broil pork, browning on all sides, basting with marinade once or twice. Cook 7 to 10 minutes, until pork is slightly pink inside. Slice and serve.
20 minutes
Dining and Cooking