Tomato Salsa

Ingredients

• 16 ounces ripe tomatoes
• 1 jalapeno
• 1 small clove garlic
• 1 small red onion to yield 1/4 cup finely chopped
• Few sprigs oregano to yield 2 tablespoons chopped
• Few sprigs parsley to yield 2 tablespoons chopped
• Juice of 1 small lime

• Nutritional Information

  • Nutritional analysis per serving (3 servings)

    44 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 10 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 1 gram protein; 10 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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3 servings

Preparation

1. Chop tomatoes.
2. Wash, trim, seed and quarter jalapeno. Turn on the food processor, and put the jalapeno and garlic through the feed tube to process.
3. Finely chop the onion; wash and chop oregano and parsley; squeeze lime.
4. Combine all the ingredients, and mix well.

10 minutes