Ingredients
- 3 tablespoons olive oil
- 2 teaspoons lemon juice
- 1 tablespoon lemon zest
- 1 clove minced garlic
- ½ teaspoon salt
- Freshly ground black pepper to taste
- 2 tomatoes, seeded and chopped
- 2 Kirby cucumbers, peeled, halved and thinly sliced
- 1 bunch watercress, rinsed and tough stems removed
- ½ small red onion, thinly sliced
- ¼ pound ricotta salata cheese, crumbled
- 2 tablespoons chopped dill
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Nutritional Information
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Nutritional analysis per serving (4 servings)
250 calories; 20 grams fat; 6 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 1 gram polyunsaturated fat; 10 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 9 grams protein; 28 milligrams cholesterol; 493 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data. -
4 servings
Preparation
- In a large bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, salt and a few grinds of pepper. Add the tomatoes, cucumbers, watercress and onion and toss. Add the cheese and dill, toss until well combined and serve.
5 minutes
Dining and Cooking