Pea And Ginger Soup

Ingredients

• 2 cups fresh peas
• 2 tablespoons peeled and roughly chopped ginger, or more to taste, up to 1/4 cup
• Salt and pepper
• 4 cups chicken or other stock, or water

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    154 calories; 3 grams fat; 0 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 21 grams carbohydrates; 4 grams dietary fiber; 8 grams sugars; 10 grams protein; 7 milligrams cholesterol; 348 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Combine all ingredients in a saucepan, and bring to a boil over medium-high heat. Reduce heat to a simmer, and cook until peas and ginger are very tender, about 15 minutes. Cool at least a few minutes.
2. Pour soup into a blender, in batches if necessary, and carefully purée. Return to pan, and, over medium-low heat, reheat gently, stirring occasionally. When soup is hot, adjust seasoning, and serve.