With a little practice and a little added flavor, a humble chicken breast can be anything you want.

Ingredients

  • Chicken breasts
  • Dijon or coarse mustard
  • Shallots
  • Cayenne
  • Parsley

2 servings

Preparation

  1. Heat oven to 425. Combine 1/3 cup Dijon or coarse mustard, 1/3 cup chopped shallot and 1/4 teaspoon cayenne.
  2. Spread this mixture over the top of the chicken before putting it in the pan.
  3. Use any extra mustard mixture to baste the breasts; roast 10 to 15 minutes, or until just cooked through.
  4. Garnish: Chopped parsley.

20 minutes

Dining and Cooking

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