Ingredients
- 1 ½ cups 1-inch bread cubes
- 1 tablespoon olive, canola or peanut oil
- 1 tablespoon spicy mustard
- 1 teaspoon crushed and finely chopped garlic
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 2 teaspoons red wine vinegar
- 3 tablespoons extra virgin olive oil
- 1 large or 2 small heads frisée, cut into 2-inch pieces 5 to 6 cups
- ¼ cup pitted spicy green olives
- ¼ cup sun-dried tomatoes in oil, drained
-
Nutritional Information
-
Nutritional analysis per serving (4 servings)
183 calories; 13 grams fat; 1 gram saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 1 gram polyunsaturated fat; 13 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 3 grams protein; 453 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data. -
4 servings
Preparation
- Drop bread cubes into a skillet and sprinkle oil over them. Toss gently and cook over high heat, tossing occasionally, until cubes are browned on all sides. Remove from skillet.
- Mix mustard, garlic, salt, pepper and vinegar in a large serving bowl. Stir in oil.
- Add the frisée, olives and sun-dried tomatoes to the bowl and toss thoroughly. Divide among 4 salad plates and sprinkle the croutons on top.
15 minutes
Dining and Cooking