Ingredients
- 1 head romaine lettuce
- 2 roughly chopped pears
- ¼ pound Stilton
- ¾ cup toasted, chopped walnuts
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Nutritional Information
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Nutritional analysis per serving (6 servings)
213 calories; 15 grams fat; 4 grams saturated fat; 2 grams monounsaturated fat; 7 grams polyunsaturated fat; 14 grams carbohydrates; 5 grams dietary fiber; 7 grams sugars; 7 grams protein; 14 milligrams cholesterol; 225 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data. -
Preparation
- Tear 1 head romaine lettuce into pieces and put in a bowl; add 2 roughly chopped pears. Crumble 1/4 pound Stilton on top, dress and toss. Optional: Add 3/4 cup toasted, chopped walnuts. Dressing variation: Skip the vinegar and mustard; add 1/4 cup chopped tarragon and 3 tablespoons lemon juice.
10 minutes
Dining and Cooking