For peace and quiet: “Seoul is a city of contrasts. There is an incredible sense of energy and liveliness, but just as easily, you can find a quiet corner to take a break. One of my favorite ways to experience this quieter side of Seoul is through its tea houses. I enjoyed visiting Sansuhwa, where you can experience a traditional tea ceremony led by a tea master. It’s a simple and peaceful experience, and you leave with a deeper appreciation for the art of tea.”
Day trip: “I took a day trip to the DMZ [the demilitarized buffer zone between North and South Korea], which was a deeply moving and educational experience. Standing there, you feel the weight of history in a very immediate way. It’s a place that gives you a deeper understanding of Korea’s past and of the forces that have shaped the country.”
Best view: “From the Grand Hyatt, if you look south, you can see the Han River stretching through the city. In the morning, the view is especially beautiful, as the sunrise moves through the high-rises and reflects across the river. It feels like watching Seoul gradually awaken and come to life.”
Best place for people-watching: “Seoungsu is a trendy neighborhood with a young, vibrant energy, which makes it a great place to experience the livelier part of Seoul. The streets are filled with stylish cafés, bakeries, and dessert shops, and there is always something happening around you.”
To practice mindfulness: “To learn more about temple food in Seoul, and how to bring more mindfulness into your daily life, I recommend visiting Jingwansa Temple. But there are many temples and monasteries around Korea that you can visit. The nuns and monks I met there prepared the food with great care, fully present in the kitchen and with the ultimate purpose of nourishing the community.”
Dining and Cooking