Ingredients

  • 1 recipe zucchini pickles (see recipe), well drained, liquid reserved
  • 1 medium zucchini, coarsely chopped
  • 1 cup ice water
  • ¼ cup buttermilk
  • 1 ½ teaspoons kosher salt
  • 1 yellow and 1 red bell pepper, cored, seeded, deribbed and diced small
  • 1 red bell pepper, cored, seeded, deribbed and diced small
  • ½ medium red onion, peeled and finely chopped
  • 4 tablespoons sliced almonds, toasted and coarsely chopped
  • 2 medium-size lobsters, steamed, meat removed and cut into large chunks, optional
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      165 calories; 4 grams fat; 0 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 8 grams carbohydrates; 2 grams dietary fiber; 5 grams sugars; 22 grams protein; 144 milligrams cholesterol; 1391 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

Four servings

Preparation

  1. Place the pickles, raw zucchini, water, buttermilk, salt and 1 tablespoon of the pickling liquid in a blender and process until smooth. Scrape into a bowl and refrigerate until cold. Stir in the bell peppers, onion and almonds. Divide among 4 bowls and garnish with the lobster meat, if using. Serve immediately. (The remaining pickling liquid can be reheated and used to make more pickles, if desired.)

About 10 minutes

Dining and Cooking