I was never crazy about persimmons until I made this salad with the crunchy Fuyu variety. I love the contrast of sweet persimmons with earthy spinach.
Ingredients
- 2 Fuyu persimmons
- ¼ cup broken walnuts (1 1/2 ounces)
- 2 ounces goat cheese, crumbled about 1/2 cup
- 1 bag baby spinach
- 1 tablespoon plus 1 teaspoon fresh lime juice
- Salt to taste
- 3 tablespoons plus 1 teaspoon walnut oil
- Fleur de sel (optional)
- Nutritional Information
Nutritional analysis per serving (4 servings)
229 calories; 21 grams fat; 3 grams saturated fat; 4 grams monounsaturated fat; 12 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 5 grams protein; 6 milligrams cholesterol; 84 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Serves four to six
Preparation
- Peel the persimmons, and cut in wedges; if there are any seeds at the core, cut away the cores. Combine with the walnuts, goat cheese and spinach in a salad bowl.
- Whisk together the lime juice, salt and walnut oil. Toss with the spinach mixture, and serve, sprinkling a tiny amount of fleur de sel over each serving if desired.
- Advance preparation: Don’t toss the salad until you’re ready to serve it, but you can assemble it and keep it in the refrigerator for a few hours.
5 minutes
Dining and Cooking