#shorts
Today we have a great recipe that is one of our absolute favorites. It’s important to us both as heritage, and as how healthy and “bereketli” it is. Bulgur means boiled, dried and cracked wheat grains and it comes in different sizes. When it is coarsely ground, we use it to make pilav. Medium grind is usually used to make kısır and dolma. Finely ground bulgur is great for soups, meatballs and veggie balls. To give you a clear picture, if Asia is the homeland of rice, America, the homeland of corn, Anatolia is the homeland of bulgur wheat. We use bulgur in almost every dish. It is nutritious, fulfilling and a superfood so it is a good ingredient in times of famine as well. Today we will be making the ultimate Bulgur pilav the way my dad taught me. It is soft, fluffy, healthy and heaven on earth! Enjoy and leave us a like and a comment if you liked the video. Have a wonderful weekend!

20 Comments
So that's how TikTok looks like! Interesting 😉
for my fellow diabetic Refika-enthusiasts: it works beautifully with cauliflower rice <3
This is a game changer. I so appreciate your quick vegan recipes. It shows how much you care. Hope all is well or at least better with your wonderful country and family. 🙏❤️
😋😍
But… I miss you!!!
Yummmmmm ❤️
Looks so delicious. I never make bulgur but this seems pretty easy.
I eat bulgur every week now because of Refika! Love more recipes like this!
Thank you so much for your bulgur recipes, especially for the video where you explained a little about how it is produced and the different sizes. I have been making it every week, trying all sizes in different dishes, and also using it in dishes where I once used rice. It is so tasty and satisfying!
Great show but could you put the ingredients on so we see it love you’re cooking stay safe love to all
Oh my love 😍 i wish either i was there or you and your amazing team wear here 😅 i would have just dropped by all the time UNANNOUNCED and eat everything.
Gurl this looooookssssssss yummmzy 🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤 i am sure one day i will end up eating up my mobile 😅
You rock this!! ❤️
This became one of our favorites since we saw the full video 🙂 thanks a lot!
Fantastic recipe. Thank you!
Thank you. I know what we are having on Sunday now.
My husband doesn't like bulgar, or chickpeas, could I swap for rice & beans?
I recently took this and the green lentil and couscous salad to a friend's 50th birthday surprise. Everyone loved the recipies and I directed them to your channel xx
Carry on
Love your stuff, but… one little spoon of butter in that big ol' pot ?
Girl, you don't know me at all. Lol! 😉
Cheers
Wow looks yummy.