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ALMOND FLOUR BANANA PANCAKES | healthy recipe (with Happy Egg)
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ALMOND FLOUR BANANA PANCAKES | healthy recipe (with Happy Egg)



Fluffy almond flour banana pancakes are full of flavor and super easy to make. They’re naturally gluten-free, family-friendly, and perfect for meal prep. These gluten-free pancakes promise to make everyone in your home a happy, healthy eater! #ad

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PRINT RECIPE: https://cleananddelicious.com/almond-flour-banana-pancakes/

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ALMOND FLOUR BANANA PANCAKES | healthy recipe (with happy egg)
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Serving Size: makes 8 small pancakes (serves 2 people)

RECIPE
1 Cup almond flour
3 Tablespoons tapioca starch (or wheat flour if you are not gluten-free)
1.5 Teaspoons baking powder
Pinch of kosher salt
1/4 cup unsweetened almond milk
1 Happy Egg Free Range Egg
1 Tablespoon maple syrup
1 Teaspoon vanilla extract
1 Banana (4 ounces), 1/2 mashed banana + 1/2 diced

INSTRUCTIONS
In a large bowl combine almond flour, tapioca flour, baking powder, and salt. Gently whisk all ingredients together with a fork.

In the same bowl combine almond milk, one Happy Egg Free Range egg, maple syrup, banana, and vanilla extract.

Whisk everything together and then add the wet ingredients to the dry ingredients and gently stir until everything has come together.

Heat a medium non-stick skillet over medium heat and coat with butter or coconut oil. Scoop 1/4 cup pancake batter and pour it into the pan to form a small to medium-sized pancake.

Cook for 2-3 minutes or until the edges begin to puff and the bottom is golden brown. Flip and cook for another two minutes or until cooked through. Repeat until you have worked through all the batter. Serve + enjoy!

Serving: 4pancakes | Calories: 480kcal | Carbohydrates: 44g |Protein: 15g | Fat: 30g | Saturated Fat: 3g | Cholesterol: 82mg |Sodium: 76mg | Potassium: 567mg | Fiber: 7g | Sugar: 16g | Vitamin A: 157IU | Vitamin C: 5mg | Calcium: 308mg | Iron: 3mg

PRINT RECIPE: https://cleananddelicious.com/almond-flour-banana-pancakes/

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#almondflourpancakes #bananapancakes #happyegg

42 Comments

  1. Clean & Delicious

    Happy Friday my friends! So many of you have been asking for a gluten-free banana pancake recipe, so I am SO happy to share this one with you! This recipe is SO easy to make and insanely delicious. I can't wait to hear what you think. Enjoy! XO -Dani

  2. Rubí Carrillo

    Hi! from Mexico.. I just did it today for breakfast ! I have never try tapioca flour and I realy liked the consistency and flavor! it's super super deliciuos highly recomended, thank you for sharing 🙂

  4. Ana Montes

    Good morning 🌞,
    I made pancakes 🥞 for breakfast this morning. They are delicious 😋!!! I follow your recipe. It was easy and fast. Thank you for sharing your secret 🤫!!! I am gonna share with my friends and relatives. Have a blessed day 💖

  7. Jesus Gonzalez

    Great and super easy recipe, low heat works better for me on cast iron skillet. I’ve done these like 4 times in 2 weeks already haha

  8. Julieta Romero

    Hi Dani . How much is it of wheat flour instead of tapioca flour ? I did not understand the 1 to 1 . Please

  10. HaydeecantaDios.

    😋I was making these at 12:00 am for my 🎂 these were the most fluffy packages I ever made! and to say the least there were delicious!!! Thank you! You made my birthday amazing!

  11. SCG Niagara

    So… we can use whole wheat flour instead of tapioca?

    Almond flour, btw, is pretty expensive.

    Thanks for taking the time to upload vid.

  18. Carol Ouellette

    I put in 1 banana mashed the n 1/2 another in pieces, it took forever for the pancake to cook on the inside, what did I do wrong, do I need more liquid ver thick batter

  19. Carol Ouellette

    I used 3 tbps of arrow root instead of tapioca, is that ok , it took forever to cook, I turned Dow the heat passed med; cuz they were turning too dark??

  23. Holly Blakemore

    These are my new favorite pancakes! I added Collagen powder just because I feel like I'm not getting enough of it.

  25. Tam0

    is there anything that i could use instead of the tapioca flour ,loving you recipes

  28. Rich

    The only ones I ever make make added banana slices dipped in Cocoa/ Cinnamon. Pretty darn tasty!

  29. EPA18

    This is a bad recipe and I recommend you look elsewhere for a good almond flour pancake recipe. The problem I had is that the pancakes are not cohesive enough and easily fall apart in the pan. I think they need at least two eggs not one.

  34. Fay Gee

    This looks yummy. Pls can I use oat flour instead of wheat/tapioca? Doesn't have to be gluten free

  36. Milena G

    Not bad at all , but my experience showed that almond flour and tapioca should be half the amount.

  39. 2075vj

    What brand is your nonstick pan? I’m in the market for a good safe nonstick pan. Thanks for sharing 😊I’m making these pancakes now

  40. 2075vj

    I just realize you didn’t miss the pan and your description. Thanks again.

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