Tofu in Sesame Oil And Rice Vinegar

Ingredients

• 2 1-pound packages of firm tofu, drained
• 2 tablespoons dark sesame oil
• 3 tablespoons rice vinegar or distilled white vinegar
• 4 tablespoons tamari or soy sauce

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    401 calories; 26 grams fat; 3 grams saturated fat; 7 grams monounsaturated fat; 14 grams polyunsaturated fat; 10 grams carbohydrates; 5 grams dietary fiber; 0 grams sugars; 37 grams protein; 1037 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Cut the drained tofu into four three-eighths-inch slices. Mix the sesame oil, rice vinegar and tamari. Marinate the tofu, turning frequently, for one hour.
2. With the tofu pieces lying flat, insert the skewers parallel to each other horizontally into the tofu. Preheat coals of grill.
3. Place the tofu on an open grill and cook for five minutes, turn and cook another eight minutes, until the outside is slightly crispy and brown.