Print the recipe here: https://www.dimitrasdishes.com/30-minute-meal-mediterranean-fish-chickpea-skillet/
1 pound (500g) cod fish
1/4 cup olive oil
salt, to taste
freshly cracked black pepper to taste
1 onion, halved and thinly sliced
4-5 garlic cloves, grated
a handful of grape tomatoes
2 teaspoons capers
1 heaping teaspoon dried oregano
10-12 Kalamata olives
1 (15 oz can) chickpeas
2 tablespoons finely chopped parsley
lemon wedges for serving

Add the onion and olive oil to a skillet and cook over medium heat until soft.
Add garlic and warm through until fragrant.
Add the chickpeas and warm through.
Add the tomatoes, capers, olives, salt, pepper, and oregano. Cook for a few minutes until the tomatoes soften.
Season the fish on both sides with salt and pepper and place it in the skillet.
Cover the skillet with the lid and cook over low heat for 12-15 minutes.
If the fish releases a lot of liquid, increase the heat to high for the final 3 minutes.
Garnish with parsley and serve with lemon wedges and toasted bread. Kali Orexi!

Music Used:
Greek Sun Time (With Intro)
ITEM ID: 66582698
By: tonyanthony

Its All Greek
ITEM ID: 84456733
By: LowNotes

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21 Comments

  1. Excellent timing as I have some Hake in the fridge for tomorrow’s dinner – I’ll be making this, many thanks. [I think I’ll try caperberries instead of capers, just for fun πŸ˜‰]

  2. Wonderful food , thanks a lot πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‚πŸƒπŸŒΏπŸŒΉπŸ€πŸ‚πŸƒπŸŒΏπŸŒΉπŸ€

  3. Ty sweet Dimitroula mou! I'm gonna make this since I have cans f chickpeas,& canned diced tomatoes laying around,Yum

  4. What a gorgeous Dish. I’m looking forward to making it. Thank you for sharing your recipe. Take care.❀

  5. That Dish looks so amazing that you could make for dinner party to separate pans, one with baked chicken thighs, salt, pepper, oregano bake them for about 30 minutes at 400 – 425Β° and set them on top of the delicious pan mixture for people who don’t eat fish. What could I say They’re missing out.
    From Southern California with love ❀️

  6. The fish turned out very boring and flavorless. I think a pan sear would be better. The rest is delicious though!

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