These are not bad at all but I am used to eating shitty low calorie food. I counted 75 calories for the egg whites, 45 for yogurt, 6 for cashew milk, plus a spritz of Pam in the pan which I then wiped off before cooking. Please note this is oat FIBER (not oat bran), which is zero calories because humans can’t digest it (basically sawdust haha). These are pretty good though! I topped them with 5 calorie sugar free fake maple syrup. Have also use sugar free marmalade or erythritol powdered fake sugar.
by Emotional_Estimate25
6 Comments
What oat fibre brand did u use x
Sorry, should have written “oat fiber flour”
How’s it taste compared to standard pancakes?
Could I use regular eggs and no yogurt?
I bought some oat fiber after I watched some recipes on youtube using it.
I might try these.
Thanks!
I bet adding some sugar-free pudding mix could add some flavor and thickness.