What I Eat On Slimming World | More Winter Warmers #slimmingworld #whatieatinaday

Hello and a huge welcome to my slimming world vlog I’m so happy to have you here in this vlog I’ll be sharing some of the food I’ve made this week including Rice pudding, French toast crumpets and Beef Ragu Tagliatelle.

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Rice Pudding

Alpro no added sugars almond milk 1000ml
(400ml= 2.5syns or hex A)
Pudding Rice 150g (free food)
Canderel 1 level tablespoon 1/2 syn
Vanilla essence (free)
Cinnamon (free)

Full rice pudding is 6.3/4 syns or 2.5 hex a and 1/2 syn
Divide by your amount of portions.

I pop everything in the slow cooker on high takes around 1.5/2 hours check and stir half way through cooking.

French toast crumpets

Warburtons crumpet thins (3 syns each )
Egg
Vanilla essence
Cinnamon
Fage 0% yoghurt
Fresh fruit
Skimmed milk 25ml (1.5 syns per 100ml or use from hex a allowance )

I Mix egg milk and cinnamon soak crumpets for 2 min each side then pop in air fryer on 200 for 3 min on each side ,
Original Tesco recipe here https://realfood.tesco.com/recipes/crumpet-french-toast.html

Beef Ragu.

Slow roast beef joint
Tin tomatoes
Carrots
Onion
Bay leaves
Thyme
Garlic
Beef stock
Tomato purée
Water I put 1 tin in

Tagliatelle

Syn free

My Amazon store I have linked sho flasks air fryer and other handy kitchen bits that I use

https://www.amazon.co.uk/shop/clairehowardnaildesign/list/11U5W3ENEGLC3?ref_=cm_sw_r_cp_ud_aipsflist_aipsfclairehowardnaildesign_C6SVGYYVXDAHSMQ0WHE2

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