Healthy Lunch Meal Prep – 5 Days of Meals Following Lunch! Recipe Book

A different type of video today, follow along this healthy lunch meal prep as I try the Lunch! recipe book.

This lunch meal prep plan comes with a grocery list, Sunday meal prep recipes, and five weekdays of healthy bowls to make for a total of 10 weeks.

Get Lunch! by Olivia Mack McCool on Amazon Canada: https://shorturl.at/BJTVY

CHAPTERS
00:00 – Intro
00:45 – Yogurt-Marinated Chicken Skewers Pt 1
01:08 – Kale and Brussels Sprouts Slaw
01:44 – Cilantro and Mint Chutney
02:01 – Roasted Butternut Squash with Sage
02:30 – Farro
02:39 – Yogurt-Marinated Chicken Skewers Pt 2
03:04 – Seed Sprinkle
03:35 – 7-Minute Egg
03:52 – Monday: Farro Bowl with Chicken Skewers
04:17 – Tuesday: Kale and Brussels Sprouts Slaw Salad
04:48 – Wednesday: Farro and Vegetable Bowl
05:19 – Thursday: Sausage and Butternut Squash Pasta
06:23 – Friday: Farro Porridge with Caramelized Apples
07:07 – Final Thoughts