Low carb, delicious, and easy to make (no food processor needed). My quick and easy way to make cauliflower mash is sure to make this a weekly staple.
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Full Recipe + Ingredients: https://jerryjamesstone.com/recipe/easy-cauliflower-mashed-potatoes-no-food-processor/
2 heads cauliflower, riced
1/4 cup butter, divided
Salt and pepper to taste
1 tablespoon chopped chives (optional)
Add the cauliflower rice with enough water to cover to a stock pot. Cover and bring to a boil, cooking until the cauliflower is tender; about 10 minutes. How to make your own rice https://www.youtube.com/watch?v=Zis25UX5hwA
Drain the cauliflower, reserving 1/4 cup of the cooking liquid if you wish to make it vegan.
Place the drained cauliflower back in the pot. Add in half the butter and mix with a spoon until melted, or the liquid for making it vegan. Then mash using an immersion blender to desired consistency. A potato masher works just fine too!
Salt and pepper to taste. Place the remaining butter on top with more salt and pepper and maybe some chopped chives. Serve hot.
Enjoy
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17 Comments
first
EARTH BALANCE fake butter is vegan and tastes better than dairy 🥛 butter.
Jerry thanks for sharing. I'm going to try this. Please share your vegan Mac and cheese recipe using mash cauliflower. 😊
9
I like this guy.
Subbed!
No food processor in title – uses hand blender….
Would you adjust at all if using frozen steamable bag riced Cauliflower?
I can't believe you did this clickbait crap. You said no food processor and then you whip out that handheld thing. Listen all I have is a fork and now I have 4 minutes and 18 seconds of my life wasted.
👍
Thank you.
Better to steam that cauliflower so will not be too watery
why have a cookingchannel if u dont show us all the steps instead of filming ur head TALKING ABOUT how u just did something??
You could also use vegan butter
I just seen ur vlog 👍. I love the sound effects .
HOW DID YOU STRAIN THE RICED CAULIFLOWER?
Glad to see this video have not been able to find many with the frozen cauliflower.
You used califlower rice but how many bags/ounces of califlower do you use. The bags I buy come in 12 Oz size how many bags would I need?