I don’t count vegetables and fruit that accurately, which is why these are approximate.

Egg, cheddar breakfast sandwich with a light smear of mayo & dijon: about 420 cals. This sandwich I would have paid money for, it was so good.

Protein coffee: 60 cals
64oz water
Pomegranate seeds: approximately 60 cals

Faux chicken Caesar salad wrap: 360ish cals (shown in meal prep form).

Sweet potato tuna cakes with rice and salad w/ginger dressing: about 400 cals. Going to try air-frying next time which would lighten it a smidge more. My 3yr old loved this surprisingly, and is the only way I’ve ever gotten my husband to eat canned tuna.

Rosé, sparking water, snickers: about 190 cals

Will swap out the snickers and wine for a protein snack tomorrow since this was otherwise a pretty light protein day.

by calliegirl88

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