Seems like its high in protein and low in calories. I want to make it a daily snack but I am not sure if it will be unhealthy for someone with a higher than normal cholesterol and blood pressure. I live in the Netherlands so jerky is not a very common snack here. Actually I have never tried it but want to make it a part of my daily snacks for the protein and calorie value.
I understand there might be differences in brand. Ill try to get what I can get my hands on since it doesnt seem like the local supermarkets carry it.
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EDIT: Ill mention two examples
1.Indiana jerky [https://myamericanmarket.com/us/indiana-turkey-jerky](https://myamericanmarket.com/us/indiana-turkey-jerky)
2.Meat makers [https://themeatmakers.com/products/turkey-jerky-honey-garlic-40g](https://themeatmakers.com/products/turkey-jerky-honey-garlic-40g)
2 seems to be lower than 1 in salt content
by stenay