Ingredients:
01. 3/4 Kg Beef
02. 2 Cups Green Peas
03. 1 Cup Carrot
04. 4-5 Large Potato’s
05. 1 Beef Stock Cube
06. Cooking Oil
07. 1 Large Onion
08. 5-6 Cloves of Garlic
09. Thumb Sized Ginger
10. 1 tsp Paprika
11. 1/2 Black Pepper
12. 1 tsp Garlic Powder
13. 1 tsp Cumin
14. 2 Seasoning Cube (or Salt)
15. 1 tbsp. Tomato Paste
16. 1/4 tsp Sugar
17. Coriander
Instagram :
https://bit.ly/36cnTwE
About:
Hi! My name is Scovia Mwikali and I upload 5 videos each week of simple recipes anyone can follow along. I believe that no one is born a great cook, but if you take the time to learn and practice, you can be the best cook. So welcome, and I hope to be with you in this wonderful journey.
Location:
Nairobi, Kenya
This is going to be the best beef to recipe ever because it’s flavorful it’s so delicious and it’s loaded with vegetables when it comes to vegetables I love adding in some green peas which I absolutely love also because I’m a Potato lover I love adding in some
Potatoes which thicken up the sauce for some color and some flavor also I’m going to be adding in some carrot and a few basic Spices you’re going to start off by chopping your meat and I have 3/4 kg of beef over here bone in so I’m going to use a very sharp knife and chop up my meat into bite-sized pieces I love cooking with beef because it’s budget friendly and it’s also very
Flavorful the beef is a little has a little bit of fat which is going to give us even more flavor in our beef too so I’m going to slice my beef against the Crane once done chopping up your beef it’s time to boil the meat until tender and I’m going to be using a pressure cooker to do that so over High flame I’m going to transfer my meat in my pressure cooker add in 1 cup of Water also for some flavor I’m going to be adding in one beef stock Cube then next you’re going to pick your lid cover your pressure cooker secure and boil for three whistles if you’re using a sufa or a f you’re going to boil your meat until tender as the beef is
Boiling you’re going to be prepping up your fresh ingredients so for this recipe you’ll need some onions garlic and ginger tomatoes potatoes carrots and coriander I’m going to wait for the beef to get tender so that we can cook up some delicious fig Ste I forgot to mentioned that you boil the meat together with the green Maze and so far this is how the beef is Looking and as you can see the beef is falling off the bone that means that it’s super tender so the next step is to make our beef stew so I’m going to place my pressure cooker aside and over medium high flame I’m going to place a
Pot adding some cooking oil and one once the oil is hot you’re going to add in your onions and cook until Tender once the onions are soft I’m going to add in my crush garlic and ginger which are going to add lots of flavor to the beef stew stir in and cook for around 30 seconds until the garlic and ginger is fragrant once you notice that the garlic
Is getting a very lovely golden brown color you’re going to add in your potatoes Carrots that in I’ve started off by cooking my potatoes and carrots because they take a while to cook so so I’m going to let the potatoes cook for around 3 minutes and because I’ve already piled my green beans it’s going to be very quick once the potatoes and carrots are cooked
Halfway as the potatoes are cooking I’m going to be adding in a few spices which are very mild I have some black pepper which is going to add a very mild spiciness to our beef steel also I have paprika garlic powder and cumin I absolutely love adding in cumin to
Everything because it makes food very flavorful and delicious also I’m going to be adding in two seasoning cubes if you don’t have the seasoning cubes you can simply add in some salt and it’s still going to work magic but because I want more flavor I’m going to be adding in some beef seasoning Cubes add in around half a cup of water so that the potatoes can cook the cooking time for the potatoes is going to depend on the size that you have chopped up your potatoes because mine are a little bit big I’m going to be cooking for around 3 minutes if you
Have chopped up your potatoes a little bit smaller you’re going to cook for around 1 to 2 minutes before adding in the next ingredients so to my pot I’m going to be adding in two diced tomatoes and tomato paste the tomato paste is going to add in some color and also some tomato
Flavor stir in the tomatoes and tomato paste into the pot cover and let the tomatoes soften Up after around a minute I’m going to check on my pot and this is how how everything is looking like so I’m going to transfer in my meat together with the beef bro In add in one cup water so that the potatoes can be fully submerged in the water for them to cook through add in my peas that in cover and let everything come to a boil next you’re going to check the seasoning if it’s not perfect you’re
Going to be adding in more salt and because I’ve added in tomatoes and tomato paste I’m going to be adding in 1/4 teaspoon of sugar so that I can reduce the acidity of The after around 4 minutes I’m going to check on my pot and you can see the stew is thickening up because the potatoes are also cooking when you notice that the edges of the potatoes are crumbling apart the potatoes are ready you can also cut in between your potatoes just like That so the next thing is to garnish my beef stew so I’m going to add in some Coriander put out the Flames that in y once you’re done garnishing the beef stew is going to be looking very delicious and I love serving mine over some rice or chapati so this is a very easy recipe which is also very healthy because we have added in lots of
Vegetables making the beef still perfect for lunch or dinner so hope you’ll be trying out this recipe and enjoy each and every single but catch you on my next episode Bye
4 Comments
love your channel!!
๐
Hi scovia, yesterday as i was going thru' channels i bumped to this so cute and natural looking beautiful girl cooking soooo good meal and imedietely nika fall in love with her kitchen and especially utensils ooooh my …… Ithink am geting addicted…… I pray to God one day you will invite me to your kitchen and maybe teach me one or two tips… Love you already.
Wow that beef is loaded. ๐คค๐คญ There's an error in the description box (ingredient 04&05)
โค๐ค๐๐๐๐๐๐งก๐๐๐๐