These healthy double chocolate banana bread made with oat flour only, sweetened with maple syrup, quick and easy to make. No refined flour, butter or dairy. Delicious banana bread in few minutes. Full of good fats, proteins and carbohydrates. Healthy banana bread recipe that will please both children and adults (I liked it very much).
Super tasty banana bread with awesome taste. The result is incredibly delicious and everyone will love it.
Ingredients:
200 g rolled oats / 2.22 ( ~ 2 1/4) cups
25 g cocoa / 3.33 ( ~ 3 1/4) tbsp [or 10 tsp]
3 g baking soda / 0.63 tsp
5 g baking powder / 1 tsp
pinch of salt
3 medium bananas (240 g without peel)
2 medium eggs
70 ml sunflower oil / 4.73 tbsp
1 teaspoon vanilla extract
80 ml maple syrup / 5.5 tbsp
50 g chocolate drops / 5 tbsp
baking dish 26 x 9 cm / 10 x 3 1/2 inches
bake for 45-50 minutes at 180 ° C / 356°F
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200 g rolled oats 25 g cocoa 3 g baking soda 5 g baking powder pinch of salt 3 medium bananas (240 g without peel) 2 medium eggs 70 ml sunflower oil 1 teaspoon vanilla extract 80 ml maple syrup From which country are you watching? 🌎 Write in the comments❤️ 50 g chocolate drops
Baking dish 26 x 9 cm grease with butter chocolate drops for decoration bake for 45-50 minutes at 180 ° C leave to cool
28 Comments
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We can't find maple syrup, can i make this banana bread without using them.
From sri Lanka 🇱🇰
Hello from Singapore! I would like to substitute maple syrup with an extra banana for sweetness or should I add an egg instead? I do not want more sugary stuffs like honey/agave/maple syrup added.
Appreciate your advice on it. Thanks!
ممنووون
Las Vegas USA
Jamaica 🇯🇲
India
Greeting from Malaysia.
United States (Texas )
Lots of ❤❤❤❤ from a Sri Lankan
Merci 🙏
Très bonne recette !
Je viens de le sortir du four… quelle odeur !!!
….et tiède c'est délicieux… j'avais hâte que ça refroidisse.
🙏😘
Fantástico postre Magda. Gracias
Ay Sra. Magda. Es sin duda un genio en la cocina. No me canso de ver sus recetas. Grandiosassssss. X ejemplo ésta. Una verdadera delicia x el chocolate! Mil gracias por compartirnos su talento! Bendiciones a todos. 🤗🤗🤗💯💯💯💯⛤⛤⛤
Canada
Hello
Instant oats ok?
Thanks for your recipes,Magda. They are very tasty and healthy. Kim still watching from Mesa, AZ, USA. Happy Holidays to you and your family.🥳👍
i love all your recipe. they all looks not too complicated to make and the bonus are healthy. i have made this last night. they really yummmmmm i add dried cranberry and peanut butter
سلمت يداكِ و شكرًا جزيلاً على تزويد المشاهدات و المشاهدين بالمقادير في صندوق الوصف جزاك الله خيراً 💞
Woww so yummm
Mmmmmm mmmmmm ❣️❤️❣️❤️❣️
I made this earlier this week and it turned out great. I have never eaten banana bread previously, so I haven't got a reference as to "how it should be" but I really enjoyed it.
Thanks for the great recipes.
Best wishes from England 🏴😊
I tried it ,it's really really amazing my kids loved it .
Thank you 😊
Elinize sağlık.İkinci defa deniyorum. Yalnız iki kez kabartma tozu yazılış. Birisi karbonat mı olacaktı. Tşk.
Gracias por tantas magníficas recetas, si no se puede poner el plátano por qué se puede sustituir,??? muchas gracias.
România. I like your receips. Thanks. 🤗
Looks great gotta try this one.
Aciu uz skania duoneles recepta❤sekmes Jums oir Jusu darbuose ,isradingumo Jums😊gera muzika😊Lietuva
Olá, hoje fiz este pão , gente é uma delícia saudável não sobrou nada.😋👍👏👏👏