Fattoush is a Mediterranean fried bread salad that typically includes lettuce, tomatoes, cucumbers, capsicums, and fried pieces of pita bread. It is often seasoned with green peppers, green onions, and parsley[1]. The salad is characterized by its fresh and bright flavors, and it is often served as a side dish or as a main course with added protein, such as chicken, chickpeas, or shawarma[5].
Key components of a Fattoush salad include:
– **Pita bread**: Toasted and fried pita bread is a crucial element of the salad, providing a crunchy texture and a base for the other ingredients[3].
– **Lettuce**: Romaine or iceberg lettuce is commonly used, but other types like spinach or mixed greens can also be used[1].
– **Vegetables**: Tomatoes, cucumbers, red capsicums, yellow capsicums , and green peppers are typical, but other vegetables or baby lettuces can also be added[5].
– **Herbs**: Fresh herbs like parsley, mint, or thyme are often used to add flavor and brightness to the salad[3].
– **Dressing**: A zesty dressing, often made with extra virgin olive oil, fresh lemon juice, garlic, mint, sumac, and pomegranate molasses, separates a Fattoush salad from others[1].
To make a Fattoush salad, start by preparing the pita bread by toasting and frying it, then chopping it into bite-sized pieces[4]. Combine the chopped pita with the other ingredients, such as lettuce, tomatoes, cucumbers, radishes, and green onions, in a large bowl[4]. In a separate bowl, whisk together the dressing ingredients, then drizzle over the salad and toss to combine[4]. The salad can be served immediately or chilled for later use[5].
2 Comments
Nice bro
Juu na kako ❤❤