You guys will love this baked cod recipe! ๐Ÿ 

This was 1.2 pounds of wild caught cod
โœ… 3 eggs beaten
โœ… 1 part Parmesan cheese
โœ… 3 parts crushed pork rinds
โœ… Coat the fish in eggs & crushed pork rinds
โœ… Bake at 400 for 25 minutes

Try it out & tag me! โค๏ธโค๏ธ

In the mood for fish you’ve absolutely got to try this baked cod recipe i promise your entire family will love it this was 1.2 pounds of wild caught cod cut into pieces then i put three eggs in a bowl one part parmesan cheese and three parts pork rinds

Go ahead and take your fish coat it in the eggs pop it into the pork rinds and i like to use a glass dish lined with parchment paper put it in the oven on 400 degrees for 25 minutes and it is absolutely perfect try it out tag me and let me know how

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18 Comments

  1. "Whatcha gonna do when you get out of jail? I'm gonna have some fun." Genius of Love by the Tom Tom Club. I like pork rinds and parmesan way better than even panko. Great recipe.

  2. Carnivore Yogi omg I freaking love this recipe! ๐Ÿ’ฏ Correct, the family loves it, even the 91 yr old that's suddenly a picky eater. Lol thanks Sarah! ๐Ÿ’•

  3. Yes girl! Porking Good crumbs are the new flour! Have you tried Serious Ketoโ€™s carnivore pancakes? Pork rinds are amazing ๐ŸŽ‰

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