If you’re ready to make this next year the best year yet and you’re curious about being the happiest healthiest version of yourself join me as I walk you through the process that changed my life on the menu this week for my breakfast I made protein pancakes along

With baked eggs and turkey sausage with shredded brussels sprouts I wanted to change it up this week and make seafood so for lunch I made shrimp peas garlic onion and tomato pasta you know I love some topping so I added fresh basil parmesana romano and

AO cheese on top like I said I wanted to change it up for so dinner I did something new and I learned a lot here too so I did a green tie chicken curry with veggies and rice I started this meal with a bed of white rice and then

Added my green thi chicken veggie mix on top I also mix in fresh scallions and put this mix on top of the rice all right we made it to the end of meal prep woo definitely check out the longer version of this video on my channel take

Care of yourself and have a great week

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