• 4 plant based sausages • 1 bunch Kale • 2 cans white (cannellini) beans • 4 cups vegetable broth • 2 celery stalks (chopped) • 2 carrots (chopped) • 2 cloves minced garlic • 1 teaspoon thyme • 0.5 teaspoon red pepper flakes • 3 bay leaves • salt and pepper to taste
Recipe
1. Heat 2 tbsp oil in a skillet. Chop sausage and brown on both sides (approx 5 minutes) 2. Add sausage, beans, broth, spices, carrots, and celery to crock pot. Place 3 bay leaves on top. 3. Cook on LOW for 8 hours. 4. After 8 hours, stir in chopped Kale. Cook another 15-30 minutes until Kale wilted. Serve!
Some notes: 1. I used plant based sausage but this would work with andouille or some other sausage. 2. I served with baguette slices and butter. Definitely a high point of my life walking out of the grocery store with leafy green veggies and a baguette sticking out of a shopping bag like a cartoon
Financial_Height_975
Who gave you my crockpot…? 🤨
Artistic_Exam7676
That looks damn good.
idgafau5
My wife just made this a few nights ago. Never really been a fan of kale, but this soup was great and the kale was a great compliment to the beans.
Lazy_Diver8839
Okay, I’m definitely going to give this a try. I’ve never tried plant-based meat before so is there any brand in particular you recommend? And is it something I can get at my regular grocery store or Walmart?
I love sausage bean soup so I’m thinking this might be a good gateway into incorporating some plant-based foods into my life.
SwimmingFish
I do a soup on the stove that’s sausage white bean and kale. Done pretty quick and doesn’t need the slow cooking.
6 Comments
Slow Cooker Vegan Sausage Bean and Kale Soup
Ingredients
• 4 plant based sausages
• 1 bunch Kale
• 2 cans white (cannellini) beans
• 4 cups vegetable broth
• 2 celery stalks (chopped)
• 2 carrots (chopped)
• 2 cloves minced garlic
• 1 teaspoon thyme
• 0.5 teaspoon red pepper flakes
• 3 bay leaves
• salt and pepper to taste
Recipe
1. Heat 2 tbsp oil in a skillet. Chop sausage and brown on both sides (approx 5 minutes)
2. Add sausage, beans, broth, spices, carrots, and celery to crock pot. Place 3 bay leaves on top.
3. Cook on LOW for 8 hours.
4. After 8 hours, stir in chopped Kale. Cook another 15-30 minutes until Kale wilted. Serve!
Some notes:
1. I used plant based sausage but this would work with andouille or some other sausage.
2. I served with baguette slices and butter. Definitely a high point of my life walking out of the grocery store with leafy green veggies and a baguette sticking out of a shopping bag like a cartoon
Who gave you my crockpot…? 🤨
That looks damn good.
My wife just made this a few nights ago. Never really been a fan of kale, but this soup was great and the kale was a great compliment to the beans.
Okay, I’m definitely going to give this a try. I’ve never tried plant-based meat before so is there any brand in particular you recommend? And is it something I can get at my regular grocery store or Walmart?
I love sausage bean soup so I’m thinking this might be a good gateway into incorporating some plant-based foods into my life.
I do a soup on the stove that’s sausage white bean and kale. Done pretty quick and doesn’t need the slow cooking.