#buffalochicken #chickenrecipes #mealprep
20-minute SHREDDED BUFFALO CHICKEN is fuego 🔥 best meal prepping protein with low sodium and oil intake. This recipe calls for boiling the chicken, and anyone could easily do this.
1-2 lbs chicken
1/3 cup red rooster or franks red hot
2 tbsp mustard
1 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
1 tsp paprika
1 tbsp extra virgen olive oil
Boil chicken for 15-20 min on medium heat the shred with a fork or hand mixer to shred the chicken faster. Add the sauce and seasoning in a large bowl and coat the chicken in the sauce. Serve with healthy carbs and veggies, make it into tacos, wraps, burritos, bowls or eat on its on as a snack. Enjoy!
What if i told you you can make a super easy shredded buffalo chicken in 20 minutes add water to a medium sized pot and bring to boil once the water is boiling add your chicken breasts and let it cook for 20 minutes you can use any
Type of chicken breast but i love using organic ortudori chicken now for the buffalo sauce i use red rooster but you can use frank’s red hot add mustard black pepper garlic powder paprika and olive oil and once the chicken is cooked you can use two forks to shred up the
Chicken or use a hand mixer to shred the chicken faster i cooked four pounds of chicken and i saved two pounds of chicken just to use for next time but the other two pounds is what i use for the buffalo sauce and it’s super easy just like this add the chicken toss it
And it’s ready to serve or meal prep for the next meal you’re gonna have hope you enjoy
8 Comments
Yum
Cool down your food before it goes in fridge
Thank you. This was so delicious 😋
Seasoning the chicken while it’s cooking is a great too
What’s your sauce recipe for the shredded chicken pls
Did you let the water boil for 20 min when the chicken is in ?
How many does this serve?
Do you know the nutritional facts of the sauce?