517 calories and 21g of protein for a full pan of brownies. no protein powder just an awesome recipe i found on youtube

i have to share this with you guys!! this entire (actually good not weird) pan of brownies is only 517 calories including the chocolate chips i put ontop but without them it’s 400 calories. i found the recipe on youtube but added some more sweetener and half a tablespoon of sugar free hazelnut. the texture is SO GOOD. follow her recipe exactly just add more sugar and maybe vanilla extract. i have a crazy sweet tooth and will be adding another 1/4 cup of the 0 calorie sweetener next time. this is sweet but not sickeningly sweet how i like sometimes lol. this is a 7inch round pan. please please try this recipe. even my non dieter and foodie bf enjoyed them and said it was insane that there’s no sugar and only 1 tbsp of butter in them!

by Frosty-Spare-6018