VLOG | Pancake wrap | Thrive Market Haul | Netrition Haul | Aldi Haul | Day in the Life

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Hey welcome to a day in the life of a girl or a lady on a weight loss Journey on WW let’s see first we always start off with a shower and do our face yes I just moisturized and put my creams on oh girls and boys that’s the best part of

My day yes you see my little caap thing hopefully by the end of this video it’ll be lighter but we’re going to go in and have some breakfast because your girl’s hungry it is around 9:00 I’m going to make a breakfast that got inspired in the Dunkin Donuts line that’s the second

Time I they’ve inspired me for a breakfast just because it’s there doesn’t mean you can’t go home and recreate it lower in points lower in calories and still great in flavor so let’s go get started with some breakfast cuz breakfast is the most important meal of the day let’s go get making

It tea is ready let’s start our day now it’s the new year and I’m trying to be a little bit better with taking my supplements I slacked off I’m not going to lie over the last few weeks not the whole month just maybe the last few weeks of

December I kind of slacked off like you’re not tilted enough or you like go like this so I’m going to do my greens today people ask all the time do you need to take greens you don’t no you don’t this is not something that you will suffer

For if you don’t take but I find for me it helps keep me a little bit regular and it gives me those added boosts now if you eat well you probably don’t need these but honestly I don’t need enough greens and super fruits we know I don’t need enough fruit not a

Fruit lover so this is how I kept mine in if you’re a good eater then you don’t need to worry about it but for me that’s how I do it and people will say how do they taste they taste a little like green should taste with a

Peachy B I I like the peach is my favorite from motivate they all taste fantastic they’re okay I just chug it and get it down not going to lie they’re not great but you know what the benefits outweigh the taste so that’s why I do it cheers get a green

Mustache you chug a little tea afterwards to clear your that’s how so we do it all right the last part of my routine I didn’t want this to become but my routine but B it did um I do take two apple cider vinegar gummies for gut health um I

Enjoy them um do you do I think you need them no but they do help me so and they’re tasty Elderberry vitamin C and Zinc I take these during the cold and flu season to ward off germs I mean to help fight germs actually not going to Ward

Them off but if you get sick this helps boo boost your immune system a little bit this way if you get sick you’re not going to get sick that bad at least that’s my hope and I I take them from October to February I mean flu run and rampant around

Here I feel like if I can do something makes me feel better and then also my these are new I just started try taking these last month the turmeric gummies assists energy Vitality performance and stamina and they’re with ginger their Ginger flavor and Ginger is

Such a good thing for you and it’s good for inflammation turmeric and ginger combination so I look it this way can’t hurt it can only help so I took they’re so cute they’re Bears I mean here we go they’re the Bears the apple cider is the

Apple and the Elder Berry is the berry so these are little things I do that help me out am I a hard selling this no that’s something you’re thinking about trying I definitely have 20% off from motivate link down below if you don’t want it don’t get it you know but I feel

Like sometimes like we just want you know to try things and or say try and then if it does you don’t see an improvement then don’t buy it again but I do see an improvement for me what’s your breakfast let’s get to making breakfast cuz we took our supplements

And again if you don’t want them don’t buy them but I want to show you pancakes I’m using the this is the pancake mix that I use clean simple eats buttermilk gluten-free pancake mix they have regular and they have gluten-free so if you’re a gluten-free person that needs gluten-free fantastic best tasting

Protein powder no best well yes best tasting Ro best tasting pancake mix for high protein out there I would stake my reputation on that one kodiac is okay Birch Benders are okay but this when you taste this you’re like yeah this is what it’s supposed to taste like it’s just

Really a lot better I’m hoping they come into the stores a little bit more um so far you get this online um but they are so good 14 grams of protein for a half cup of protein pancake mix and it’s 100% grass-fed way if that’s something you’re

Into but we’re going to make a from Dunkin Donuts because I do get inspired by Duncan and I get inspired to how can I make that low in points and calories um by using my ingredients which are protein pancake mix you know it’s it’s not you know a crime to get a Duncan

Treat once in a while but sometimes we can’t want to spend that amount of points um but this I I saw when I was getting my tea and it was in the thing because it’s a new they always had a wake up wrap which is a tortilla with

Cheese and egg and and it’s this new pancake wrap and I’m like because if you didn’t know I made their loaded hash browns a few weeks ago if I remember to link that video cuz I made HED loaded hooded hooded loaded hash waffles they were so good it just was

Fantastic we might need to make that again this week cuz potatoes are life my lovelies so what I would recommend now the serving is a half cup since you’re going to bulk it up with eggs and meat and cheese I used a half of that I used a quar cup of pancake mix

I mix it with water and I always throw a little bit of egg white in my pancakes um sometimes I do an egg but since it’s a qu a cup I thought an egg a whole egg would be too much so I put a couple tablespoons this is such a great thing

To keep on hand as liquid egg whites I’m telling you I bulk up everything with these my eggs you know any little baked good I made instead of putting a whole egg in there I could put some egg whites it just does the body good you know

You’re adding a little bit more protein in there and it’s and it helps with elasticity on your pancake mix because we’re going to be folding it with our you know stuffing so definitely I feel like this is something to have in your Arsenal on a weight loss journey is egg whites in a

Container you know cuz some people don’t want to have two whole eggs they rather have one egg and one egg white so it’s honestly that’s where all the fat is in the yolk which is something I should probably be worrying about it lately so you make your pancake now I’m

Going to do add a little bit of maple extract kind of like the MCG griddle if you ever had a McDonald’s MCG griddle there is little pockets of maple so we’re not going to be able to have pockets but we want this to really run home the maple taste so a couple of

Drops of your this is another thing extracts a couple drops mix it into that oh yeah oh yeah it’s all good all right we’re going to bring it over to the stove we’re going to make one huge well not huge we’re going to make one pancake out of this4 cup you

Need a big pan we’re going to spray it and we’re going to get a spatula we’re going to put it all out so we have one pancake so you get your large pan nice and hot and you use your non-stick spray now I’ve been using for eggs and pancakes

This non this is non arasol ghee spray and we get this at my local shop right it gives a nice little flavor um I really we’ve really been enjoying it but I only use like I said I only use it for like things that you’re going to taste

If I’m just doing a stir fry I use the avocado oil non aerosol spray or the olive oil one but for breakfast items like eggs and pancakes we use the ghee get a nice Spritz and then you take all of your pancake mix and just I will oh you can it’s a

Good view I didn’t realize you can see the pan you pour it all out into one large pancake does have to be perfect we’re not you know entering a food contest we’re making breakfast so sometimes I think we’re too hard on ourselves it like this is a weird

Shape and we’re going to let it get a nice crust at the bottom and look at Steve had got before Christmas a few years ago it’s a pancake flipper it’s huge but I tell you it comes in handy when you’re making one large pancake cuz it’s going to get

Under the whole pancake and flip it so we’re going to let this get till it bubbles on top and then we’ll give it a nice flip all right you can see there’s a little little crust underneath so you grab your pancake and you flip it look at that goldenness look at the height

This pancake gets I’m telling you this clean simple eats is fantastic Squad 10 get you 10% off any purchase on motivate I will tell you they do have the best protein powders on the planet they are so good it says if you want to know the

Benefits of Mo I’m reading the back of the bag it organically sourced ingredients high protein no artificial colors flavors or sweeteners herbs Cravings all natural source of nutrients and boosts mood so definitely like I said some health food stores sell their products but I don’t think they sell the

Pancake mix yet we’re going to make the filling so in my little pan I’m going to use my avocado spray cuz I don’t I’m not worried about the buttery taste in this one going to take one of these al fresco chicken maple breakfast sausages one link is 50

Calories you get 5 g of protein 3 G of carbs 3 G of total sugar and 2 G of fat and one point so I have one chopped up let to get that warmed through try to making little bite-sized pieces didn’t work out that way we’re want to get that heated through and

We’re going to scramble some eggs and egg whites and egg and egg whites and we’re going to get it all together then we’re going to put it inside our pancake all right so we have our sausage you just want to heat it through it’s fully cooked I’m going to spray a little more

Little the GES spray on here just to make sure they don’t stick more eggs we’re going to like I said dump our eggs in there all right I’m just going to cook them up and then we will assemble our little breakfast our eggs are finished

I like to top mine with a little dash of salt and pepper of course I could find my salt and pepper here’s the pepper don’t know what the salt oh the salt is right behind the camera just a dash now let’s assemble our breakfast hope this isn’t too close but

I left it in the little tripod so we have our pancake now our pancake’s pretty pliable if it got to be a little bit thinner probably would have been a little a little bit better but this actually puffed up but it’s fine just going to make a taco out of it so on

Here we’re going to put our eggs and sausage I probably made too much but that’s okay we’ll just leave that and I have a points worth of cheese now you could put more if you want I’m just trying to you know and there you have your little breakfast wrap so you would definitely

Eat it like a taco like this so how fun is that so let’s have a taste okay so yeah you don’t have to go through the drive-thru because you become the drive-thru look at that take a bite what do you think it’s what dreams are made of that

Maple comes through goes so good with the sausage and the egg that cheese just binds it all together I’m going to go enjoy my breakfast points two for my pancake one for my cheese and one for my sausage this is a 4o pancake wakeup wrap that I could have

Here and feel zero guilt for so there you go inspired by Dunkin Donuts yet again like I said I will link the loaded hash waffles in the eye cards so you want to see how easy and delicious they were oh my gosh they were fantastic just because you’re on a healthy lifestyle

Journey does it mean you can’t have good food you just have to take time do some fun tweaks doesn’t mean it’s not any worse tasting it’s just as tasty I guarantee it so I’m going to go enjoy my breakfast I will catch back with you in

A sec it is time for my Thrive Market haul I’ve this is actually my December it’s been sitting in my studio he like call this my little hub center for like 2 weeks um I just didn’t film last week so and actually the week before I don’t think I filmed

Either yeah I was going through a little bit of YouTube burnout with um vlogmas it just was getting to me I needed a break so a lot of people ask what is Thrive Market Thrive Market is a membership based online grocery store for me it’s $5 a month

Um I pay for my own I pay for my own Thrive I liked it because sometimes there’s some things not everything I like to buy from like Whole Foods or sprouts and they’re just not in my area I it would take me a half hour to get

There so for me five bucks a month works for me and it saves me that in guas um if you hit a threshold of $49 your packet chips for free and you know it don’t take you that long to hit $49 so another reason why I it doesn’t doesn’t

Cost me anything to have these things shipped in would I do all of my shopping from there no no honestly um there’s just certain things you like to have better products for um not everything cuz in life you can’t have everything perfect so don’t subscribe to the fact

That everything has to be Whole Foods based everything has to be organic no it doesn’t honestly if you keep it to you know minimal you’re fine um like I said everything in moderation but there’s just something I like to order from Thrive and I just like to share it with

You so yeah so I can’t remember this is since it’s two weeks ago I don’t remember what I ordered and what’s fun about Thrive is they send you specials that they’re having what’s on sale um there’s usually always a free gift that they offer almost every time I order there’s a free

Gift I don’t remember what I don’t remember what’s in this one but I pretty much can guarantee there was something free in here because you know it’s always fun I think this was one of the the freebies cuz I don’t normally wouldn’t have ordered

This but so I think this is one of the freebies the simple Mills sweet and nut flour sweet thins honey cinnamon and what also nice if you have a dietary Pro um restriction like glutenfree or dairy or nuts you can check off those boxes and you don’t see any products with

Those ingredients in them which makes it easier don’t to read everything cuz let’s face it it’s time consuming so if they could take that work out of that for you I love that so yeah so I put down like glutenfree am I 100% gluten-free I’m not um but for me it

Doesn’t make me sick it just makes me inflamed and Bloated and sometimes you know I eat something I probably shouldn’t have I’m not saying that’s right I’m just saying that that’s right now how it works so but these are gluten-free so I thought they were fun I’ve never had anything from the simple

Mills brand only purposeful ingredients nothing ever artificial honey cinnam they’re kind of like um they’re made with water melon seed flour which I thought was so interesting for a light crisp crunch so nmo for 12 thin is 140 calories which is not bad so how fun

They just like they’d be fun to try so I know they were free because I would not have ordered them but yes you know I get a lot of flack for these because people don’t but I like these sh talki noodles they don’t replace pasta let’s put that

Out there I’m not using them as a pasta replacement I just like them I don’t put spaghetti sauce on these I like to use them with veggie bowls and like soy peanut butter noodles so that’s what I use these for and I really that’s how I use them again these are not replacement

For pasta but I don’t mine them and they’re zero points I got the spaghetti and I think there was a special why I got so many and some things you have to buy them in packages of two which I’m fine with but this is what I really wanted

Which I’ve had and I really enjoyed they’ve been out of stock for weeks was the sure Taki rice I mostly eat these at lunchtime because I’m not super duper hungry but I know I need to eat something and this foots the bill for the package one 10 calories for the whole

Package I mean I don’t know I could fit that in I throw some star fried veggies in there sometime I throw some shrimp sometimes I throw some chicken and it makes a nice little lunch you shouldn’t be skipping a meal and say I’m not hungry you have to keep that metabolism

Going and something like this for 10 calories come on you don’t go you don’t go into dinner starving so get another rice it was out of stock for weeks I’ve been waiting for the rice to come back in so I got another spaghetti got four should be four rice I feel I’ve gotten

Four of each I don’t remember what I ordered but I did get one another one of these The Chosen Foods avocado oil spray we just used this um in our breakfast this was part of the free gift as well this is um this is um plant protein they give me samples of mushroom

Superfood mushrooms and adaptogens plant protein 21 grams of protein creamy vanilla this was again a free product which is fun to try something free and here it is in creamy chocolate 10 mushrooms 3.7 BCAA 20 of protein 250 milligram of Asanda doesn’t say I I mean I can’t read

The calories yes I could 130 so again would I want to buy a whole pack of this no but it’s fun when they throw a freebie in I did order these because I love this brand this H you can get these at Target too but they have no sugar no

Added sugar chocolate chips semi sweet 6% cacao four simple ingredients organic keto vegan paleo verified so they’re all fun so for the serving of 1 tablespoon is 80 calories 1 gram of protein 5 gr of total sugar 7 gram of carbs 5 gram of total fat but I loved I

Got the free candy bars in one of my um boxes and I really enjoyed it but I know you can find this brand at Target so but again like I said these I get these almost every other order from dry I love the pitted green olives and

Sea salt they also have them in I think Italian zest um they’re individually packaged there’s there’s uh 12 little packets of olives in there I think the whole pack is two points but sometimes I have half a pack for one point or heck I thr the whole pack in for two if I’m

Having a sh talki noodle you see when I’m going with these noodles you can add so many fun things to it but this keeps me in check because yeah I need to have my olives in individual bags and I love to snack on them what a good little

Snack this was part of the free gift as well the Aloha bars now I have had these before um this is a trial pack I’m I have the chocolate chip cookie dough that was fantastic um let’s see what comes in this pack they’re really good I mean for a

Plant brace bar you know you know I’m fussy when it comes to bars I think there’s one more thing in here too grab this out put this box here there we go we’ll look at that in a minute let’s see what flavors we got caramel chocol caramel pican I’ve never had this

One plant-based certified 14 grams of protein and like I said if you’re looking for a good plant-based clean bar Aloha are really I’ve I’ve really enjoyed them the cookie dough is my favorite I had the pumpkin spice and it wasn’t bad I would rep purchase those peanut butter

Cup I if I’ve had this one yet coconut chocolate almond I’ve had and it was good if you like coconut and chocolate chip cookie dough I bought a whole box of these cuz I liked it what I liked about it was it had a grittiness to it which for me is

Indicative of cookie dough like when you have cookie dough that sugar in there has that grittiness when you’re eating the let’s face we’ve all eaten cookie dough and it had it that’s why I really really enjoyed it I was like yes so that was a free gift so I got four bars two

Proteins and crackers so again you see what I mean like sometimes they have these fantastic free gifts when you make a um box and they have them all the time I don’t remember what else I oh I remember what this was again sometimes things catch me because are seasonal and

And I love this brand because everything I’ve gotten from them I’ve absolutely adored the Primal kitchen cranberry Mayo spread and dip I thought how fun would this be to put on a turkey sandwich or wrap cuz I love making my own cranberry Mayo this is the holiday edition of why

I but the this is why I ordered cuz I wanted to try this this this limited edition I wanted to get it yep so for the serving of one tablespoon is 90 calories that’s a lot I’m not going to lie that’s a lot but you have to use the full tablespoon sometimes in

A r you can get away with half a tablespoon but then again if you’re eating a zero point turkey yeah you can do a Mayo like that and you’re not like I said you’re not having it every day so it’s always fun to do something like that that’s a

Little bit different now you could make your own cranberry mayonnaise you know but Primal kitchen’s a really good brand if you’re looking for those like clean brands or definitely Primal kitchen would definitely fall into that so definitely um I said if you’re into these kinds of

Of foods you want to clean up your diet definitely if you can’t get to like Whole Foods and Sprouts there are opening of sprouts not too far from my house probably another year so I’m super excited but I like having the convenience of ordering things and I

Will have a link down below it’s not an affiliate link it is a referral friend and if you use that link you you get 40% off your first box that’s pretty good you know this why you can try yes I believe you have to join and get a box

But I think you could pay it monthly and if you don’t really like it you can say you know what I don’t want to do it but they guarantee you will make your money back for your $5 in savings you will see you and they comparative price like if

You see something cheaper you send it to them and they will credit your account for that so you just why you you didn’t miss it on that deal because they will definitely credit your account so I think that’s really good of a company that’s going to stand by that and saying

We do offer the most competitive prices like I said and if you’re a person doesn’t like to go out doesn’t want to go out shopping or these kinds of things that you want to get are just too far away then honestly I said $5 a month I

Pay mine all up front I paid it all up front I think I joined in March or February of last year that was a fast year and I try to order at least once a month sometimes it’s twice a month it’s been once a month month though for a

While because like I said this is December’s just getting to show it to you but yeah and like I said there’s always a free gift so and these this free gift was valued at close to $20 so again it gets way to try different things but that is my Thrive Market Hall

If you have any questions about Thrive you could always you know message me leave me a comment and I will answer as best that I can I’m not I’m not an expert I’m just saying for some things like getting like Shi this is so much nicer go through

Thrive but let me show you what I got from nutrition all right before we start our next haul in case you don’t know anything about nutrition nutrition is an online website it’s kind of I don’t want to compare it to Amazon but it’s very similar to Amazon but they only have

Health and wellness items in there they have low carb keto gluten-free bariatric diet and weight loss herb Sports Nutrition sugar-free products vitamins they have a lot of different things at really good prices and it’s kind of a One-Stop shop I know a lot of people get their fiber gourmet puff stuff from

There and the fiber gourmet products because you can get it in a better deal because they order so much they’re able to offer at a discount so I order from them every so often I am an affiliate with netrition I don’t share a lot of that a lot of times

Because I feel like I mention it when I see people ask but yes I do have a 10% off to netrition um you will see my little haul from there um they sent that to me as an affiliate every once in a while you get a little bundle to to

Share with your uh followers so that is where that comes from I did not purchase it it was sent to me um that is very nice of them it’s just kind of like thank you for helping out our our company and yada y y which is nice you

Know I always like to make you guys aware that yeah you know when I get things that I don’t pay for I let you know that um my Thrive Market that you just saw I do purchase that I purchase the subscription I purchase all the products

So I try to let you know when things come to me and when they don’t and I got to pick the things that I that you’ll see and it’s things that I like to eat now you can get some of these things at Walmart and Target as well so just be

Aware like price comparison to a lot of places um see and like I said sometimes you don’t have to go out of your house and sometimes it’s worth that little extra shipping fee not to have to leave and maybe some of us can’t get out as

Much as we like sometimes it’s nice to have an online store so just throw that out there I will have my link down below with my 10% off I think it’s DWD 10 I think to get 10% off your purchase at netrition like I said there’s a lot of a

Lot of people know what else they get there from there and Miss Lori does she gets her um 647 bread because they don’t sell that in her area it is more located in the Northeast part of the country than it is the West part of the country

So if you want to try it and you’ve been hearing everybody talk about that 647 Bread nutrition has it so you know will you pay a little bit more money than I pay at the store probably but you’re paying for a convenience of getting it so there is you know sometimes it’s

Worth it to have things that you need and you know what people will say well just eat regular bread you know but if you want to eat a piece of bread for one point you should be allowed like I always say I don’t I try not to condemn

What people eat because people get to choose what they eat if you want to spend your points on low Point bread you want to spend your points on organic bread same difference honestly if if that’s what you feel is important to you and that’s the thing what’s important to

You so like I said if you want to check out nutrition there’ll be linked down below let’s see what came in this haul all right here’s a little nitrition haul um I’d explained to you about nitrition again like I said you don’t want any of the stuff don’t order it but I’m just

Showing in case you’re wondering um I did scan these chips for one tablespoon it was three points um I did these are one point per serving of the protein and the Aloha bars are between five and six points per bar I didn’t do the mayonnaise but it’s mayonnaise I’m

Sure it’s not going to be great so why I ordered was I wanted to try this brand of gluten-free bread this is called carbonat glutenfree expanding the low carb and it’s low carb as well so one g of net carbs 60 calories per slice 14 gram of fiber it is keto non GMO

Glutenfree so it is 1 point for one slice three points for two I’m on the hunt for good gluten-free bread I mean the chars is okay some of the ones I’ve tried have not been great like they don’t hold up well when you’re trying to make French toast so I’m thought this

Might be something fun to try so like I said it’s one point for one slice two slices for three 60 calories each 3.5 G of tote fat 15 G of total carbs 14 G of fiber 0 g of sugar 1 g of protein and it also is

Like it says 1 gram of net carb there’s a lot of fiber in this bread so I threw it in the freezer when I got it cuz I didn’t want it to go bad cuz you know fun breads like this or should say specialty breads got to be frozen so

That’s going to go back into the freezer I also wanted to try these cuz I have been on the hunt for gluten-free tortillas these are from the same bread carb not 1 G of net carbs original gluten-free tortillas 12 G of fiber 50 calories per serving 1 G

Of net carb they’re 1 point for one and three points for two these are not large they’re more Taco size 50 calories 3 G of total fat I gu said 13 G of total carbs 12 gr of fiber 2 gam of protein and zero grams of sugar so I

Want these are go in the freezer as well I should have already had them in there but I have not find hard to find any kind of decent gluten-free tortillas so I’m interested to try that and the whole reason I ordered was these the LI peanut butter flavored

Chips you know I’m a Li’s girl you know I love my lies so when I saw they had peanut butter on nutrition I jumped on it so for the serving of 1 tablespoon it is 60 calories 4 and 1 12 gram of total fat seven grams of carbs

Three grams of fiber zero grams of sugar two grams of protein they’re three points for a tablespoon which might be considered a little bit steep but so are these but interesting though but sometimes you just want to and sometimes you don’t need a whole tablespoon let’s

Face it we can figure this out to see how much one point how many chips and what I would suggest is chopping them up sometimes they’re larger not larger but larger than the minis and you could chop them up so you get more surface covered with the chip so definitely put them in

Grams cuz how many grams is in this 14 G so if you do a third of that so a third of 14 like four grams chop it up be one point so definitely maybe 5 10 15 no five grams my math isn’t the best today but yeah

That’s the things that I do that’s how I fit stuff in just read the serving doesn’t mean you have to have it you could always have less and shave off some points I wanted to try this their brand it’s not really their brand but this is the skinny syrup that they have

And I thought you know since it’s hard to get Jordans anymore um not that this is any cheaper cuz it wasn’t but I’ve never seen Amaretto flavor and that’s what sold me on that one so um this is sugar-free syrup it’s zero points but it is amaretto I thought that just sounded

Good it really just I don’t know have you heard of this brand it’s called DaVinci but yep but I you know I’m Italian girl who loves her almond so amoretta was right up my alley I thought this might maybe make a great spritzer so I will let you know when I try this

And also if you are on like me and love legendary foods you can get these at Walmart I believe in Target now but if again if ordering online is your thing they have a really good price for these and these are the legendary Foods chocolate sweet rolls they have cinnamon

Bun or cinnamon and they have Berry all of them are Fant Fantastic Five Points so worth it let me tell you something you’re not going to find a Danish as I like to call it for Five Points anywhere 220 calories 12 gram of total

Fat 24 gr of carbs 9 gram of fiber less than a gram of sugar and 20 gram of protein there’s a rol in this they’re slightly cooling but honestly they’re so good you won’t even notice it I don’t honest I just think that they’re that good you warm these up they must be

Warmed and they’re fantastic So and I’ve always I’ve been into this Catalina brand I don’t know and I saw this protein snack mix there and I went I’d like to try that so this is the Catalina crunch keto friendly cheddar crunch snack mix 10 gram of protein 5 gram of

Fiber per serving and a serving is half cup which I think is that for a snack mix is pretty generous um and that is three points on WW 150 calories nine grams of total fat 10 grams of carbs five grams of fiber 1 gram of total sugar and 10 gram

Of protein like seriously I can have snack mix and get 10 grams of protein sign me up so this was like one of the first things on my list to get was this cuz I really have been enjoying the Catalina crunch Peter likes the cereal

We use cereal as granola so that is a great tip if you want to try um fun like high protein cereals like three wishes um what’s the other big one magic spoon use it as granola you get a decent amount for one point you can even

Have some for like I think some don’t quote me on which one it is some an eighth of a cup is zero and it gives you just enough crunch for your yogurt it’s it that’s what you have to do play around with those measurements you know yes the serving size is that

But if you cut that in half you get eight like a/4 a cup of this is probably my guess I didn’t check it but it might be one point maybe it’s like having a handful of something you know a little indulg it like some snack mix now this

Is I don’t believe this is glutenfree contains milk and cashews oh maybe it is it doesn’t some things can’t be certified because they’re made in a factory that produces gluten so they will not say glutenfree because if they’re in a place that has gluten they can’t guarantee that it was

Cross-contamination but I don’t know if there’s any gluten in this like per se it would say contains gluten but it doesn’t says contains milk and cashews says Made in calina kitchen but also has peanuts and tree nuts see so that’s the thing like if they can’t certify because they have all those

Other antigens in there in the in the factory so they can’t say it’s kind of like oats oats are naturally gluten-free but if they’re not produced in a place that is gluten-free they can’t say it’s gluten-free because it could be cross-contaminated so unless your oats say gluten-free there might be slightly

Some and there are some people that are very sensitive to that so yeah CU it’s scary you know when you have a food allergy it’s scary nuts Dairy eggs gluten I’ve you know I’ve worked in preschool for many years and we had kids this one she couldn’t even smell it

That’s how bad she was that’s scary when you can’t even smell something it’s one thing to ingest it it’s another thing to smell it so yes and where did all this come from when I was growing up nobody was searched anything you know I think because we as adults maybe or as you

Know having children we’re so worried about eating the right things that I think honestly we don’t ingest things we should to so maybe these kids do build up an allergy like oh I’m not going to eat this while I’m pregnant cuz I I mean that’s the only thing that

Makes sense because while of a sudden that it did it appear like I think cuz we’re so like not you know same thing with kids in peanut allergies they’re saying to expose these children younger so they don’t build up this allergy it’s it’s scary it’s a a food allergy is a

Very scary thing especially when you have a baby who can’t tell you that they can’t breathe who can’t tell you that they feel sick you know it’s just like you just have to that Mom it’s it’s hard I feel for anybody who has a you know it’s scary like being even working in

School and being responsible you know you have to make sure that you know some kid didn’t sneak something in because kids are kids you know they do that you know they sneak stuff in and you don’t know it and kids just want to have peanut butter but yeah so that is my

Cute two little hauls that I’ve been saving for you guys all right if you’re a member of my Facebook group you’ll know that I do a thing called ramblings and with that is when I go out I just Vlog in the car and ramble about something I don’t know

Whatever’s whatever’s on my mind that day but I was on my way to Aldi and the post office so I did a little rambling if you en jojoy my Facebook group you should and I when up deciding to go to ALDI the last minute so this is the haul

That I talked about there but I also went to Duncan I got me a large green tea but what I wanted to share a lot of you are new and might not know this that I do this but I think it’s a lot of fun

I always good to reminder and to share J the water enhancers you get it from the Dollar Tree Walmart has them the little packets you put in a water bottle well this is the strawberry lemonade this one is from Wilders and I like adding it to

Green tea it’s kind of like a refresher but um how many calories this this I think it’s probably if it’s five that’s about it so it’s zero points so what I do is I don’t know if it would do an IM medium but I always do it in a large and it

Doesn’t always dissolve all because it’s hard to dissolve when it’s as ice cold so I just dump it right in there and the strawberry lemonade is my favorite and you turn your green tea this is unsweetened green tea to strawberry lemonade green tea it doesn’t add any

Points five calories oops but yeah and it’s really refreshing I will say it’s better in the summer so what did you get at Al D D that’s why you’re here they have these on special sometimes oldie has clothes out so they had the cookies milk and cookies from

Chani zero sugar for one point I got two of those cuz the date’s not the greatest but I got two I was looking for the mango they didn’t have it but I did get already to go pineapple Spears cuz your girl likes pineapple and I will eat it if it’s ready to

Go these were $4.99 these are not cheap you get how many five wraps they are egg life they’re made with eggs these are garden salsa egg white wraps 30 calories five gam of protein one gram of carb glutenfree and one is zero and two are one point but see for glutenfree people

Who want a wrap perfect yeah love said manyi cucumbers and some brussel sprouts I’ve been loving these in my hush and this is the reason I went there because your girl loves this ginsing green tea this is so good if you see this it’s fantastic I only drink green tea now I

Don’t drink black tea black tea was shown to show me some some inflammation so I go to green honestly it’s all good and these are new I didn’t scan these let me scan them all right these are new to me um the Clancy brand is the oldie

Brand they have popped potato chips and honey mustard I love anything pop chips and I saw honey mustard which I’ve not seen in my pop chips I know these are four points for the serving of about 20 pieces 1 o I didn’t that was bad 120 calories 3.5

Gram of total fat 20 grams of carbs one gram of fiber two gram of sugar and one gram of protein but honey mustard is what sold me on these they sound amazing that and somebody mentioned a dip for me and I can’t remember what the dip was

But I thought if I saw it I’d recognize it well their dips were wiped out they didn’t have a lot they didn’t have any feta cheese I think New Year’s took a hit on them but I did get my favorite taziki dip the spinach and artichoke it

Is two tablespoons for two points same thing for bites the bites were the same in the pop chips as well if you do healthy better balance but yeah this is my favorite they have three different flavors but the spinach artichoke is my favorite I’ve made it myself and not bad

And I did get some honey crisp apples cuz we were out of honey crisp I were apples all completely so I grabbed some of those and I got Peter he wanted sourdough bread this actually is it bad in points I think a slice is three which I don’t think is terrible and it’s

Really good and and a gluten-free people don’t quote me on this I’m not sure I don’t I’m not an expert on being gluten-free I’m not but something about what sourdo does to bread it I think it’s it’s for me I I don’t I think it’s tolerable but again I don’t know for

Sure but somebody somewhere I saw that somewhere but don’t quote me on that one forget I even said it but this was I thought was very cool everything but the B bagel aago I love everything but the bagel but they had an aago one they had

A jalapeno one but I have a jalapeno garlic so I didn’t want to get that but we love aago cheese this will be Perfection on Avocado too to so that’s my little tiny haul from Aldi I thought I would just share it but the dip I was

Supposed to get I don’t remember what it was but I’m sure they didn’t have it because they didn’t have much so I that’s why I grabbed this because you know you know but definitely make the refresher any green tea you make your own green tea and do it I just happen if

You go into Duncan or Starbucks and you get a plain green tea that I will say Starbucks’s green tea does taste minty as an inter I love I could have their usually put lemon or sweetener in Duncan cuz it’s not the it’s okay but Starbucks’s um Green Tea unsweetened is

Delicious but yeah so these I was excited and I had to share I know four points for these Peter’s going to be excited he loves mustard and anything too we’re mustard people here and Steve will be happy I got him a yogurt you know cuz I think it

Expires next week I didn’t want to get more than two because we already have some yogurt so oh oh oh I want I want say one more thing I don’t share happy mail on this channel often it’s just a personal choice for me I just some things I just think should be private

That’s just my opinion on that but when you have a special friend like Daniel HCK who sends you things because he’s just a nice guy um if you don’t know Daniel he is the guilf free Gourmet on uh he’s on connect he has his own website he does so many Fant I have

Reviewed his cookbooks I will link them in the iards my cookbook reviews his website guess what is totally free you can go and download he was on WW he all his recipes he updates the points he’s such a nice guy he’s a stay-at-home dad uh his wife has a fantastic job and his

Life has been you know sharing his knowledge and his fantastic recipes with us and they are phenomenal you will not regret making any of his like I said and everything is free you could buy his cookbook I’ve hawked it for him because he’s just the nice guy says he gives it

Away but he does sell his cookbooks on Amazon in the video I mentioned that and there’s a link in the video to the Amazon if you wanted to go and buy the cookbooks but you can go to his website directly and just download everything that’s a nice guy I’m sorry that’s a

Nice guy and I can’t keep shouting him from the rooftops because he’s that nice of a guy and I don’t say that too much about men you know that he’s a nice guy and his recipes are fantastic and he’s a great dad and it’s just you know he’s got beautiful

Children a beautiful wife he’s just he’s just like like a you know great guy but he sent me this he’s his favorite flow the zero Pizza flow I’m going to be making some fun things with this how about a a flat with this or like a

Pizza I haven’t I haven’t made pizza in a long time and this screams make pizza so thank you Daniel hick for just being an allaround nice guy there’s not too many nice guys out there just’s too many generous guys out there and just giving everything that he you know that he does

For free for us like absolutely fantastic kind of guy he kind you he’s a person you like to shout out because he’s just that great of a guy you know recipes fantastic So Daniel you rock and I will have him linked down below check him out on connect as well if I can

Figure out how to link the connect or I’ll be I’ll just put his connect handle down there so if you’re on Weight Watchers connect you definitely should follow him there you can’t go wrong you can’t go wrong oh my gosh you’re going to be like

D I know I’ll be like I know and he’s my friend so he’s just fantastic So Daniel rocks go check out his website and you will not and like I said you find him on connect as well all right we’re going to make some lunch now I mean what gets

Better than the fact that he even had it wrapped and with the the wrap that turns into a tote bag what what what I just I don’t even know again I can’t say enough good things but yeah how cool is this I don’t know I’m a lucky girl I

Know you have a friend like him good job Daniel H all right before we get to making lunch I just couldn’t wait for like a pop chip you’ve seen pop the brand pop chip but these are the Clancy brand which means they’re cheaper these are good got like

Mustard five out of five I hope they keep these cuz these are delicious so let’s get to making our lunch all right we’re going to use the egg life wraps because I have them I don’t have any other bread so what the heck right but I

Went to the store today so that’s how big they are remember one is zero two are one I’m only going to have one though if I was having maybe a breakfast sandwich and it was like kind of with eggs and maybe it was I might double up

Just for stability but I’m only going to have one today so zero points going to have some turkey breast from the deli I eat deli meat in case some people don’t um yes there’s nitrates in it but you know so I’m going to have two slices

I don’t know if this is low fat or not but I will give it a point there we go let me see if I could find something crunchy to put in there all right I’m going to throw a little bit of this leftover salad that I made

The other night it’s was more of a stir fry it’s just was a vegetable packet it had kale broccoli cabbage Ed brussels sprouts and I just used some garlic ginger and soy and I cooked it up I’m going to thr that on top for a little

Bit of crunch and there we go going to have a wrap with some chips and that you know again lunch does not have to be over complicated just has to be something low in points but nutritious and you can’t beat this for a little bit look at that fold it

Over and put our chips on the plate I’m going to weigh them out I put them on the plate and that is that and there I just weighed out 28 grams for Four Points so that is my four fiveo lunch look at that delish I can’t wait to dig into this

Crunchiness here is what Glam Squad looks like we do a share screen on Zoom you’re all welcome to attend it is totally free it is 2:30 eastern time all righty going to have a snack but we’re going to have a tasting I just wanted to try this bar because I just couldn’t

Wait the Aloha chocolate caramel pecan bar it is six points it is a limited edition it is 230 calories 5 gr of total sugar 14 gram of protein so I like so I’m excited limited edition oh look at this it’s covered in chocolate when I have six points I like a nice size

Bar o in half look at that M I like this bar I like this brand I mean honestly does it have that little plant-based taste a little bit I don’t mind it though I love the caramel there’s nuts there’s chocolate I give it a four and a half out of five I like

It good job Aloha tonight did is going to be some ham and bean soup that I made in the instant pot just show you I made it last night espe for dinner last night but I don’t know it just didn’t get done in time so we had leftovers so I thought we’d have

It tonight it is I believe three points a cup I will link it down below I made it on a video oh a few years back it’s in the instant pot with a hand bone carrots onions celery beans and there was some a potato so it

Looks really good and then I made some brown rice tinyat pasta to make it a little bit more of a meal so this I believe is six points of serving I believe I’m not really sure I’ll check on that but I think it’s around six

Points so going to put a serving of that and a serving of that that’s going to be my dinner tonight nothing exciting but delicious I did wind up doing a half serving of the pasta in case I want a second bowl had to think ahead so I have

A half a cup of the pasta and I have the soup the soup I believe is three points for a cup so so far that is my dinner tonight I have room to go back yum all right we’re going to end this video um hope you enjoyed it I’m going

To end the day with a matcha latte for one point do my live and uh that’s the end of the day for me today I’m sorry this video got a little bit long but since I didn’t Vlog for two weeks I had a lot stuff backed

Up for you guys to see so I hope you enjoyed this video let me know if there’s anything in particular you like I’ll have everything linked down below for the things that I showed you and we talked about if you have any questions definitely ask me in the comments

Message me you know I’m here for my peeps if you enjoyed this let me know with a big old thumbs up if you are new here welcome if you haven’t yet hit that subscribe button join us here at dish withd for fun videos like this yeah you

Know just a girl living best life so I will dish with you another day have a great rest of your day week month whenever you get to see this video have a great run let’s get this year going and I will dish with you another day bye-bye for now my lovies