Raw Vegan Lunch Ideas

RAW VEGAN LUNCH IDEAS
Recipe
SMOOTHIE:

3 bananas handful of blueberry

200g of cherry

half beetroot

2 dates

1 Tbsp of chia seeds. 1 Tsp of amla powder

SOUP:

Kelp noodles

Mushrooms marinate with:1 Tbsp of soya sauce, 1 Tbsp of olive oil, 1 Tsp of coconut sugar, 1 clove of garlic, black pepper, Dehydrate 3 hours in 108 degrees Fahrenheit.

Broth: 250 ml water, half teaspoon of turmeric, 1 clove of garlic, 1 tsp of raw miso bit of galangal, half a chilli, 2 Tbsp of tahini.

Garnish with, Dehydrated mushrooms, bel pepper, coriander, spring onion and half of lime juice.
SALAD

1 Courgette 1/3 of pineapple. half of white onion 1 nori sheet black pepper

dressing: bit of water 5 tbsp of Apple Cider Vinegar 1 Tsp of raw miso paste

by sazzadseo