Every week I spend a few hours prepping my fridge with some Staples so that I have easier quicker meals throughout the week it has helped me so much when I don’t know what I want to eat and has also helped me not waste a bunch of

Groceries so here’s what I do I always start by washing and storing produce if I have berries in the fridge that aren’t washed I am way more likely to avoid them so this way I actually eat them and they last longer with a paper towel in an airtight container I do the same

Thing with greens so that they’re ready to go in the fridge for whatever I want to use them for throughout the week then I prep some more veggies and get to prepping some meals I don’t prep every meal I find that it just doesn’t really work for me but do whatever works for

You I usually want a little bit more flexibility so I will always have some individual ingredients prepped in the fridge that I can eat multiple different ways and then I’ll usually just prep a couple meals so that I do have some things fully ready to go which is what

I’m doing this week so I made some roasted veggies I feel like they’re such a staple in the fall some couscous and a very easy butternut squash soup I just roasted the butternut squash added onion garlic veggie stock olive oil seasonings and it was so easy and now I have some

Things ready to go in the fridge

25 Comments

  1. It will be delicious if you steam cabbage, broccoli and carrots and sauce them with lemon, salt, olive oil and garlic.

  2. I washed some berries that were on the edge with vinegar water and they lasted another week! It’s a great thing to do when you get them home

  3. I recommend putting vinegar on top of the baking soda so it fizzes, then it'll actually be squeaky clean, because pesticides are oil based (if they were water based they'd wash off in the rain) so it requires a lot more vigilence to get them off.

  4. Putting a paper towel in is totally the magic trick with heaps of produce. I find that it works especially silly with loose leaf lettuces and herbs like cilantro.

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