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Mini Quiches or Frittatas appetizer : Individual-sized savory egg-based dishes filled with vegetables, cheese, and/or meats.
Here’s a basic recipe for mini quiches or frittatas that you can customize with various ingredients:
Ingredients:
6 large eggs
1/2 cup milk or heavy cream
Salt and pepper to taste
1 cup chopped vegetables (spinach, bell peppers, onions, mushrooms, etc.)
1/2 cup cooked and chopped meats (ham, bacon, sausage, etc.) – optional
1/2 cup shredded cheese (cheddar, mozzarella, feta, etc.)
Fresh herbs (chopped parsley, chives, thyme, etc.) – optional
Cooking spray or oil for greasing the muffin tin
Instructions:
Preheat your oven to 350°F (175°C). Grease a muffin tin generously with cooking spray or oil to prevent sticking.
In a mixing bowl, crack the eggs and beat them. Add milk or heavy cream, salt, and pepper. Whisk until well combined.
Prepare your chosen fillings: Chop and cook any vegetables or meats you plan to include. Make sure they’re cooked and cooled before adding them to the egg mixture.
Divide the chopped vegetables, cooked meats, shredded cheese, and fresh herbs (if using) evenly among the muffin tin cups. Fill each cup about halfway with your desired fillings.
Pour the egg mixture over the fillings in each muffin cup, filling them almost to the top but leaving a little space for the eggs to puff up as they bake.
Gently stir each muffin cup to distribute the fillings evenly with the egg mixture.
Place the muffin tin in the preheated oven and bake for approximately 20-25 minutes or until the mini quiches/frittatas are set and slightly golden on top. They should puff up and have a slightly firm texture when touched.
Once done, remove the muffin tin from the oven and let the mini quiches/frittatas cool for a few minutes before carefully removing them from the tin using a spoon or knife.
Serve the mini quiches/frittatas warm or at room temperature as an appetizer or snack.
These mini quiches or frittatas are versatile and can be customized with various ingredients to suit your preferences. They’re great for gatherings, brunches, or as a make-ahead snack option. Feel free to experiment with different combinations of vegetables, cheeses, and meats to create your favorite flavor profiles!
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Many kiches are fat as appetizer individual size Savory egg based dishes filled with vegetables cheese and or Meats certainly here’s a basic recipe for many kishes or fatatas that you can customize with various ingredients ingredients six large eggs half2 cup milk or heavy cream salt and pepper to taste 1 cup chopped
Vegetables spinach bell peppers onions mushrooms Etc half cup cooked and chopped Meats hem bacon sausage Etc optional half cup shredded cheese cheddar mozzarella feta Etc fresh herbs chopped parsley chives thyme Etc optional cooking sprayer oil for greasing the muffin tin instructions preheat your oven to 350° f 175°
C grease a muffin tin generously with cooking spray or oil to prevent sticking in a mixing bowl crack the eggs and beat them add milk or heavy cream salt and pepper whisk until well combined prepare your chosen fillings chop and cook any vegetables or meats you plan to include
Make sure they’re cooked and cool before adding them to the egg mixture divide the chopped vegetables cook Meats shredded cheese and fresh herbs effusing evenly among the muffin tin cups fill each cup about halfway with your desired fillings pour the egg mixture over the fillings in each muffin cup filling them
Almost to the top but leaving a little space for the eggs to puff up as they bake gently stir each muffin cup to distribute the fillings evenly with the egg mixture place the muffin tin in the preheated oven and bake for approximately 20 to 25 minutes or until
The mini Kisha SL lash for Tatas are set and slightly golden on top they should puff up and have a slightly firm texture when touched once done remove the muffin tin from the oven and let the minias slash fatatas cool for a few minutes before carefully removing them from the
Tin using a spoon or knife serve the mini Kisha SL fata’s warm or at room temperature as an appetizer or snack these mini kishes or fatatas are versatile and can be customized with various ingredients to suit your preferences they’re great for Gatherings brunches or as a make aead snack option
Feel free to experiment with different combinations of vegetables cheeses and meats to create your favorite flavor profiles