This is what I wish the portion sizes looked like. I added extra broccoli, potatoes, tomatoes and extra sauce.
This is what I wish the portion sizes looked like. I added extra broccoli, potatoes, tomatoes and extra sauce.
by CharlieGCT
4 Comments
09star
Yeah the actual portion sizes are kind of insulting
kappaklassy
I feel like the portions given are the size you should actually consume. I never can eat half of the provided food. The calorie counts are also already pretty high and would be difficult to fit into a healthy diet if they were larger.
Natureseeker23
Respectfully…your version looks like the serving dish one would take a portion from.
CharlieGCT
I’m on a GLP1 and the portions are small even for me. That should say something.
4 Comments
Yeah the actual portion sizes are kind of insulting
I feel like the portions given are the size you should actually consume. I never can eat half of the provided food. The calorie counts are also already pretty high and would be difficult to fit into a healthy diet if they were larger.
Respectfully…your version looks like the serving dish one would take a portion from.
I’m on a GLP1 and the portions are small even for me. That should say something.