Favorite vegan ingredient: red lentil pasta #redlentil #veganfood #veganrecipe

7 Comments

1. 

   @Pjvenom1985 2 years ago

   Looks very nice haven't had pasta in a while might try some soon.🌱🌠🍀

2. 

   @mikethemusicalveganbeast 2 years ago

   Chickpea Pasta is great too. Slightly less protein but slightly more fiber. I can swing with either one though.

3. 

   @user-ie8th9ej8e 2 years ago

   Uhh I tried to pronounce all the pasta and now I’m on Jupiter help

4. 

   @BluRazVr 2 years ago

   I love meat

5. 

   @probablywitch 2 years ago

   Thats a lot of pasta! 😂

6. 

   @Fannulous 2 years ago

   Favorite vegan ingredient: red lentil pasta

   It’s a type of legume like beans. It’s gluten-free and has twice the amount of protein compared to wheat pasta. it’s also cheaper and rich in fibers. Try it with pesto, bolo, carbo or my pink mac & cheese recipe!

   NUTRITION:
   100g red lentil = 9g protein, 8g fibers, 20g carbs
   100g wheat = 5g protein, 0g fibers, 25g carbs
   100g beef = 14g protein, 0g fibers

   PRICE:
   Red lentil = $1.5/pound
   Wheat = $1.99/pound
   Beef = $5/pound

   VEGAN MAC & CHEESE RECIPE
   * Cook 1 box of @barillaus red lentil penne in salted boiling water
   * Strain
   * Add 1 bottle @miyokoscreamery liquid mozzarella
   * Add 1 can @sprouts crushed tomato
   * Top with 1 box @followyourheart parmesan
   * Bake for 20 min at 375 F

   LINK IN BIO ➡️ My favorite Vegan products

   #veganrecipes #veganfood #plantbasedfood
   #glutenfreepasta #veganpasta

7. 

   @_Vainamoinen_ 2 years ago

   Red lentils are high in iron too. I usually mix it 50/50 with whole grain but if you are gluten free this is amazing.